Coniglio, rognone
Values per 100 g
Coniglio, rognone — 100 g: Proteine: 15,63 g; Grassi: 3,62 g; Energia: 96 kcal.
Macronutrients
Energia96 kcal
Proteine15,63 g
Grassi3,62 g
Acqua79,45 g
Ceneri1,30 g
Fats
Grassi saturi1,19 g
Grassi monoinsaturi0,71 g
Grassi polinsaturi0,80 g
Colesterolo51,70 mg
Minerals
Calcio24,50 mg
Fosforo330,00 mg
Ferro10,40 mg
Zinco2,98 mg
Manganese0,26 mg
Rame0,36 mg
Magnesio21,70 mg
Sodio120,00 mg
Potassio220,00 mg
Cloruro180,00 mg
Iodio6,0 µg
Selenio150,0 µg
Vitamins
Vitamina A213 IU
Vitamina D8 IU
Vitamina E1 IU
Vitamina B1224,0 µg
Tiamina (B1)360,0 µg
Riboflavina (B2)2600,0 µg
Niacina (B3)8100,0 µg
Piridossina (B6)390,0 µg
Acido folico (B9)422,6 µg
Vitamina C15,00 mg
Fatty acids
EPA+DHA (Omega-3)131,40 mg
Acido linoleico (Omega-6)360,40 mg
ALA (Omega-3)15,60 mg
Acido arachidonico (Omega-6)191,60 mg
Omega-3147,00 mg
Omega-6552,00 mg
EPA74,58 mg
DHA56,84 mg
Amino acids
Taurina65,00 mg
Triptofano200,00 mg