Wieprzowina, ryjek
Values per 100 g
Wieprzowina, ryjek — 100 g: Proteine: 21,50 g; Grassi: 17,00 g; Energia: 240 kcal.
Macronutrients
Energia240 kcal
Proteine21,50 g
Grassi17,00 g
Acqua60,00 g
Ceneri0,70 g
Fats
Grassi saturi5,39 g
Grassi monoinsaturi6,86 g
Grassi polinsaturi1,61 g
Colesterolo82,00 mg
Minerals
Calcio21,00 mg
Fosforo41,00 mg
Ferro2,40 mg
Zinco0,19 mg
Manganese0,01 mg
Rame0,01 mg
Magnesio7,00 mg
Sodio191,00 mg
Potassio55,00 mg
Selenio4,3 µg
Zolfo (S)81,60 mg
Vitamins
Vitamina B120,1 µg
Tiamina (B1)80,0 µg
Riboflavina (B2)110,0 µg
Niacina (B3)780,0 µg
Acido pantotenico (B5)68,0 µg
Piridossina (B6)20,0 µg
Fatty acids
Acido linoleico (Omega-6)1410,00 mg
ALA (Omega-3)130,00 mg
Acido arachidonico (Omega-6)70,00 mg
Omega-3130,00 mg
Omega-61480,00 mg
Amino acids
Arginina1861,00 mg
Metionina+Cistina333,00 mg
Lisina1050,00 mg
Metionina133,00 mg
Cistina200,00 mg
Triptofano43,00 mg
Treonina629,00 mg
Istidina269,00 mg
Isoleucina492,00 mg
Leucina1170,00 mg
Valina830,00 mg
Fenilalanina718,00 mg
Tirosina402,00 mg
Other
Colina (B4)30,00 mg