Hønseæggehvide, M
Values per 100 g
Hønseæggehvide, M — 100 g: Protein: 10,90 g; Fedt: 0,17 g; Energi: 52 kcal.
Macronutrients
Energi52 kcal
Protein10,90 g
Fedt0,17 g
Kulhydrater0,73 g
Vand88,22 g
Aske0,68 g
Sukkerarter0,37 g
Fats
Kolesterol0,33 mg
Minerals
Calcium7,00 mg
Fosfor15,00 mg
Jern0,08 mg
Zink0,03 mg
Mangan0,01 mg
Kobber0,02 mg
Magnesium11,00 mg
Natrium166,00 mg
Kalium163,00 mg
Klorid228,50 mg
Jod2,5 µg
Selen20,0 µg
Svovl (S)161,84 mg
Vitamins
B12-vitamin0,1 µg
Thiamin (B1)4,0 µg
Riboflavin (B2)439,0 µg
Niacin (B3)105,0 µg
Pantotensyre (B5)190,0 µg
Pyridoxin (B6)5,0 µg
Folsyre (B9)4,0 µg
Amino acids
Arginin648,00 mg
Methionin+Cystin686,00 mg
Lysin806,00 mg
Methionin399,00 mg
Cystin287,00 mg
Tryptofan157,50 mg
Threonin449,00 mg
Histidin290,00 mg
Isoleucin661,00 mg
Leucin1.020,00 mg
Valin809,00 mg
Phenylalanin686,00 mg
Tyrosin457,00 mg
Other
Kolin (B4)1,10 mg