Wołowina, chrząstki
Values per 100 g
Wołowina, chrząstki — 100 g: Proteine: 21,00 g; Grassi: 4,00 g; Energia: 115 kcal.
Macronutrients
Energia115 kcal
Proteine21,00 g
Grassi4,00 g
Acqua74,00 g
Ceneri1,00 g
Fats
Grassi saturi1,29 g
Grassi monoinsaturi1,53 g
Grassi polinsaturi0,18 g
Grassi trans0,15 g
Colesterolo122,00 mg
Minerals
Calcio69,00 mg
Fosforo64,00 mg
Ferro0,59 mg
Zinco1,42 mg
Manganese0,09 mg
Rame0,07 mg
Magnesio13,00 mg
Sodio97,00 mg
Potassio67,00 mg
Cloruro145,50 mg
Selenio12,5 µg
Vitamins
Vitamina E0 IU
Vitamina B121,4 µg
Riboflavina (B2)64,0 µg
Niacina (B3)880,5 µg
Acido pantotenico (B5)228,5 µg
Piridossina (B6)14,0 µg
Acido folico (B9)5,0 µg
Vitamina C1,50 mg
Fatty acids
Acido linoleico (Omega-6)116,00 mg
ALA (Omega-3)7,00 mg
Omega-37,00 mg
Omega-6116,00 mg
Amino acids
Taurina30,00 mg
Other
Colina (B4)194,90 mg