Wołowina, chrząstki

Values per 100 g

Wołowina, chrząstki — 100 g: Protein: 21,00 g; Fett: 4,00 g; Energi: 115 kcal.

Macronutrients

Energi115 kcal

Protein21,00 g

Fett4,00 g

Vann74,00 g

Aske1,00 g

Mettet fett1,29 g

Enumettet fett1,53 g

Flerumettet fett0,18 g

Transfett0,15 g

Kolesterol122,00 mg

Kalsium69,00 mg

Fosfor64,00 mg

Jern0,59 mg

Sink1,42 mg

Mangan0,09 mg

Kobber0,07 mg

Magnesium13,00 mg

Natrium97,00 mg

Kalium67,00 mg

Klorid145,50 mg

Selen12,5 µg

Vitamin E0 IU

Vitamin B121,4 µg

Riboflavin (B2)64,0 µg

Niacin (B3)880,5 µg

Pantotensyre (B5)228,5 µg

Pyridoksin (B6)14,0 µg

Folsyre (B9)5,0 µg

C-vitamin1,50 mg

Linolsyre (Omega-6)116,00 mg

ALA (Omega-3)7,00 mg

Omega-37,00 mg

Omega-6116,00 mg

Taurin30,00 mg

Kolin (B4)194,90 mg