Secreting organs / RED_MEAT / Offal

Beef, kidney

Values per 100 g

Beef, kidney is an ingredient in the "Offal" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.99 g of protein and 2.89 g of fat, totalling 96 kcal. It stands out for its content of nutrients such as Iron (5.03 mg), Zinc (2.10 mg), Copper (0.49 mg).

Macronutrients

Energy 96 kcal

Protein 15.99 g

Fat 2.89 g

Carbohydrates 1.21 g

Water 78.03 g

Ash 1.20 g

Starch 0.20 g

Fats

Saturated fat 0.82 g

Monounsaturated fat 0.55 g

Polyunsaturated fat 0.36 g

Trans fat 0.05 g

Cholesterol 364.00 mg

Minerals

Calcium 10.31 mg

Phosphorus 236.85 mg

Iron 5.03 mg

Zinc 2.10 mg

Manganese 0.11 mg

Copper 0.49 mg

Magnesium 16.42 mg

Sodium 168.65 mg

Potassium 247.77 mg

Chloride 265.34 mg

Iodine 7.0 µg

Selenium 126.6 µg

Sulfur (S) 121.76 mg

Vitamins

Vitamin A 440 IU

Vitamin D 30 IU

Vitamin E 0 IU

Vitamin B12 27.3 µg

Thiamine (B1) 410.4 µg

Riboflavin (B2) 1,982.1 µg

Niacin (B3) 7,372.9 µg

Pantothenic Acid (B5) 3,627.5 µg

Pyridoxine (B6) 389.5 µg

Folic Acid (B9) 50.7 µg

Biotin (B7) 31.8 µg

Vitamin C 9.50 mg

Fatty acids

EPA+DHA (Omega-3) 38.48 mg

Linoleic Acid (Omega-6) 151.08 mg

ALA (Omega-3) 16.12 mg

Arachidonic Acid (Omega-6) 67.62 mg

Omega-3 50.73 mg

Omega-6 151.08 mg

EPA 33.33 mg

DHA 20.00 mg

Amino acids

Taurine 67.75 mg

Arginine 984.95 mg

Methionine+Cystine 353.31 mg

Lysine 1,128.52 mg

Methionine 335.56 mg

Cystine 187.21 mg

Tryptophan 200.71 mg

Threonine 700.62 mg

Histidine 387.30 mg

Isoleucine 663.00 mg

Leucine 1,282.88 mg

Valine 888.82 mg

Phenylalanine 715.12 mg

Tyrosine 603.76 mg

Other

Choline (B4) 428.59 mg

Sources

Secreting organs

Beef, brain

Protein: 10.58 g
Fat: 9.76 g
Energy: 135 kcal

Beef, lung

Protein: 16.25 g
Fat: 2.40 g
Energy: 91 kcal

Beef, pancreas (sweetbread)

Protein: 15.70 g
Fat: 18.60 g
Energy: 235 kcal

Beef, spleen

Protein: 17.92 g
Fat: 2.72 g
Energy: 101 kcal

Beef, sweetbread

Protein: 12.18 g
Fat: 20.35 g
Energy: 236 kcal

Beef, testicles

Protein: 10.82 g
Fat: 2.91 g
Energy: 69 kcal