Secreting organs / RED_MEAT / Offal

Beef, spleen

Values per 100 g

Beef, spleen is an ingredient in the "Offal" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.92 g of protein and 2.72 g of fat, totalling 101 kcal. It stands out for its content of nutrients such as Iron (29.52 mg), Zinc (2.28 mg), Copper (0.15 mg).

Macronutrients

Energy 101 kcal

Protein 17.92 g

Fat 2.72 g

Water 78.20 g

Ash 1.30 g

Fats

Saturated fat 0.73 g

Monounsaturated fat 0.59 g

Polyunsaturated fat 0.16 g

Cholesterol 340.00 mg

Minerals

Calcium 8.50 mg

Phosphorus 293.75 mg

Iron 29.52 mg

Zinc 2.28 mg

Manganese 0.07 mg

Copper 0.15 mg

Magnesium 18.25 mg

Sodium 91.00 mg

Potassium 386.25 mg

Chloride 136.50 mg

Selenium 47.3 µg

Sulfur (S) 143.03 mg

Vitamins

Vitamin B12 4.9 µg

Thiamine (B1) 68.5 µg

Riboflavin (B2) 341.5 µg

Niacin (B3) 7,512.5 µg

Pantothenic Acid (B5) 1,065.0 µg

Pyridoxine (B6) 87.5 µg

Folic Acid (B9) 4.0 µg

Vitamin C 41.00 mg

Amino acids

Taurine 76.75 mg

Arginine 1,041.33 mg

Methionine+Cystine 647.25 mg

Lysine 1,350.00 mg

Methionine 399.00 mg

Cystine 216.00 mg

Tryptophan 180.00 mg

Threonine 741.00 mg

Isoleucine 841.00 mg

Leucine 1,160.00 mg

Valine 850.00 mg

Phenylalanine 650.00 mg

Tyrosine 499.00 mg

Other

Choline (B4) 150.00 mg

Sources

Secreting organs

Beef, brain

Protein: 10.58 g
Fat: 9.76 g
Energy: 135 kcal

Beef, kidney

Protein: 15.99 g
Fat: 2.89 g
Energy: 96 kcal

Beef, lung

Protein: 16.25 g
Fat: 2.40 g
Energy: 91 kcal

Beef, pancreas (sweetbread)

Protein: 15.70 g
Fat: 18.60 g
Energy: 235 kcal

Beef, sweetbread

Protein: 12.18 g
Fat: 20.35 g
Energy: 236 kcal

Beef, testicles

Protein: 10.82 g
Fat: 2.91 g
Energy: 69 kcal