Chicken egg, whole S (without shell)

Eggs / Poultry / Egg

Chicken egg, whole S (without shell)

Values per 100 g

Chicken egg, whole S (without shell) is an ingredient in the "Egg" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 12.56 g of protein and 9.51 g of fat, totalling 143 kcal. It stands out for its content of nutrients such as Iron (1.75 mg), Zinc (1.29 mg), Copper (0.07 mg).

Macronutrients

Energy 143 kcal
Protein 12.56 g
Fat 9.51 g
Carbohydrates 0.72 g
Water 76.20 g
Ash 1.06 g
Sugars 0.37 g

Fats

Saturated fat 3.13 g
Monounsaturated fat 3.66 g
Polyunsaturated fat 1.91 g
Trans fat 0.04 g
Cholesterol 372.00 mg

Minerals

Calcium 56.00 mg
Phosphorus 198.00 mg
Iron 1.75 mg
Zinc 1.29 mg
Manganese 0.03 mg
Copper 0.07 mg
Magnesium 12.00 mg
Sodium 142.00 mg
Potassium 138.00 mg
Chloride 182.13 mg
Iodine 35.0 µg
Selenium 30.7 µg
Sulfur (S) 153.78 mg

Vitamins

Vitamin A 540 IU
Vitamin D 82 IU
Vitamin E 2 IU
Vitamin K 4.5 µg
Vitamin B12 0.9 µg
Thiamine (B1) 40.0 µg
Riboflavin (B2) 392.4 µg
Niacin (B3) 60.3 µg
Pantothenic Acid (B5) 1,718.6 µg
Pyridoxine (B6) 130.8 µg
Folic Acid (B9) 60.4 µg
Biotin (B7) 22.4 µg

Fatty acids

EPA+DHA (Omega-3) 65.00 mg
Linoleic Acid (Omega-6) 1,530.00 mg
ALA (Omega-3) 36.00 mg
Arachidonic Acid (Omega-6) 118.60 mg
Omega-3 101.00 mg
Omega-6 1,542.00 mg
DHA 58.00 mg

Amino acids

Arginine 820.00 mg
Methionine+Cystine 652.00 mg
Lysine 912.00 mg
Methionine 380.00 mg
Cystine 272.00 mg
Tryptophan 167.00 mg
Threonine 556.00 mg
Histidine 309.00 mg
Isoleucine 671.00 mg
Leucine 1,090.00 mg
Valine 858.00 mg
Phenylalanine 680.00 mg
Tyrosine 499.00 mg

Other

Choline (B4) 294.00 mg

Sources

Eggs

Chicken egg white L

Chicken egg white L

Protein
10.90 g
Fat
0.17 g
Energy
52 kcal
Chicken egg white S

Chicken egg white S

Protein
10.90 g
Fat
0.17 g
Energy
52 kcal
Chicken egg white, M

Chicken egg white, M

Protein
10.90 g
Fat
0.17 g
Energy
52 kcal
Chicken egg yolk L

Chicken egg yolk L

Protein
15.86 g
Fat
26.54 g
Energy
322 kcal
Chicken egg yolk S

Chicken egg yolk S

Protein
15.86 g
Fat
26.54 g
Energy
322 kcal
Chicken egg yolk, M

Chicken egg yolk, M

Protein
15.86 g
Fat
26.54 g
Energy
322 kcal