Quail egg yolk

Eggs / Poultry / Egg

Quail egg yolk

Values per 100 g

Quail egg yolk is an ingredient in the "Egg" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 14.10 g of protein and 23.00 g of fat, totalling 291 kcal. It stands out for its content of nutrients such as Iron (5.39 mg), Zinc (3.30 mg), Copper (0.06 mg).

Macronutrients

Energy 291 kcal
Protein 14.10 g
Fat 23.00 g
Carbohydrates 6.97 g

Minerals

Calcium 126.00 mg
Phosphorus 449.00 mg
Iron 5.39 mg
Zinc 3.30 mg
Copper 0.06 mg
Magnesium 17.80 mg
Sodium 207.00 mg
Potassium 126.00 mg
Chloride 137.10 mg

Vitamins

Vitamin A 1,077 IU
Vitamin D 116 IU
Vitamin E 3 IU
Vitamin B12 2.8 µg
Thiamine (B1) 180.0 µg
Riboflavin (B2) 200.0 µg
Niacin (B3) 1,560.0 µg
Pyridoxine (B6) 270.0 µg
Folic Acid (B9) 117.0 µg

Fatty acids

Omega-3 198.00 mg
Omega-6 3,446.00 mg

Other

Choline (B4) 820.00 mg

Sources

Product values may be normalised and averaged from trusted food-composition databases, including USDA FoodData Central, CIQUAL, DTU Frida, Matvaretabellen, AFCD and Fineli. Supplements are based on producer data, so the app can show one consistent table instead of conflicting entries from separate sources.

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