Wołowina, racice
Values per 100 g
Wołowina, racice — 100 g: Proteine: 23,00 g; Grassi: 10,00 g; Energia: 190 kcal.
Macronutrients
Energia190 kcal
Proteine23,00 g
Grassi10,00 g
Acqua66,00 g
Ceneri0,70 g
Fats
Grassi saturi3,57 g
Grassi monoinsaturi6,29 g
Grassi polinsaturi1,09 g
Colesterolo88,00 mg
Minerals
Calcio70,00 mg
Fosforo75,00 mg
Ferro0,58 mg
Zinco0,76 mg
Rame0,07 mg
Magnesio6,00 mg
Sodio132,00 mg
Potassio63,00 mg
Cloruro198,00 mg
Selenio23,3 µg
Vitamins
Vitamina E0 IU
Vitamina B120,5 µg
Tiamina (B1)26,0 µg
Riboflavina (B2)106,0 µg
Niacina (B3)1130,0 µg
Acido pantotenico (B5)303,0 µg
Piridossina (B6)53,0 µg
Acido folico (B9)10,0 µg
Fatty acids
Acido linoleico (Omega-6)930,00 mg
ALA (Omega-3)43,00 mg
Acido arachidonico (Omega-6)53,00 mg
Omega-343,00 mg
Omega-6983,00 mg
Amino acids
Taurina30,00 mg