Gurkemeie (pulver)

Gurkemeie (pulver)

Values per 100 g

Gurkemeie (pulver) — 100 g: Protein: 9,69 g; Fett: 3,28 g; Energi: 302 kcal.

Macronutrients

Energi302 kcal
Protein9,69 g
Fett3,28 g
Karbohydrater55,77 g
Fiber22,85 g
Vann16,40 g
Aske7,08 g
Sukkerarter1,61 g

Fats

Mettet fett1,82 g
Enumettet fett0,42 g
Flerumettet fett0,78 g
Transfett0,08 g

Minerals

Kalsium168,00 mg
Fosfor299,00 mg
Jern55,00 mg
Sink4,50 mg
Mangan19,80 mg
Kobber1,30 mg
Magnesium208,00 mg
Natrium27,00 mg
Kalium2 080,00 mg
Klorid40,50 mg
Jod0,5 µg
Selen6,1 µg
Svovel (S)69,85 mg

Vitamins

Vitamin E7 IU
Vitamin K13,4 µg
Tiamin (B1)59,0 µg
Riboflavin (B2)150,0 µg
Niacin (B3)1 375,0 µg
Pantotensyre (B5)542,0 µg
Pyridoksin (B6)108,5 µg
Folsyre (B9)20,0 µg
C-vitamin0,85 mg

Fatty acids

Linolsyre (Omega-6)670,00 mg
ALA (Omega-3)1,50 mg
Omega-31,50 mg
Omega-6670,00 mg

Amino acids

Arginin540,00 mg
Metionin+Cystin145,00 mg
Lysin380,00 mg
Metionin140,00 mg
Cystin150,00 mg
Tryptofan170,00 mg
Treonin330,00 mg
Histidin150,00 mg
Isoleucin470,00 mg
Leucin810,00 mg
Valin660,00 mg
Fenylalanin530,00 mg
Tyrosin320,00 mg

Other

Kolin (B4)49,20 mg

Kilder