Gurkemeie (pulver)
Values per 100 g
Gurkemeie (pulver) — 100 g: Protein: 9,69 g; Fett: 3,28 g; Energi: 302 kcal.
Macronutrients
Energi302 kcal
Protein9,69 g
Fett3,28 g
Karbohydrater55,77 g
Fiber22,85 g
Vann16,40 g
Aske7,08 g
Sukkerarter1,61 g
Fats
Mettet fett1,82 g
Enumettet fett0,42 g
Flerumettet fett0,78 g
Transfett0,08 g
Minerals
Kalsium168,00 mg
Fosfor299,00 mg
Jern55,00 mg
Sink4,50 mg
Mangan19,80 mg
Kobber1,30 mg
Magnesium208,00 mg
Natrium27,00 mg
Kalium2 080,00 mg
Klorid40,50 mg
Jod0,5 µg
Selen6,1 µg
Svovel (S)69,85 mg
Vitamins
Vitamin E7 IU
Vitamin K13,4 µg
Tiamin (B1)59,0 µg
Riboflavin (B2)150,0 µg
Niacin (B3)1 375,0 µg
Pantotensyre (B5)542,0 µg
Pyridoksin (B6)108,5 µg
Folsyre (B9)20,0 µg
C-vitamin0,85 mg
Fatty acids
Linolsyre (Omega-6)670,00 mg
ALA (Omega-3)1,50 mg
Omega-31,50 mg
Omega-6670,00 mg
Amino acids
Arginin540,00 mg
Metionin+Cystin145,00 mg
Lysin380,00 mg
Metionin140,00 mg
Cystin150,00 mg
Tryptofan170,00 mg
Treonin330,00 mg
Histidin150,00 mg
Isoleucin470,00 mg
Leucin810,00 mg
Valin660,00 mg
Fenylalanin530,00 mg
Tyrosin320,00 mg
Other
Kolin (B4)49,20 mg