Get, lungor
Values per 100 g
Get, lungor — 100 g: Protein: 16,86 g; Fett: 3,09 g; Energi: 96 kcal.
Macronutrients
Energi96 kcal
Protein16,86 g
Fett3,09 g
Minerals
Kalcium10,44 mg
Fosfor209,00 mg
Järn7,10 mg
Zink1,70 mg
Mangan0,04 mg
Koppar0,22 mg
Magnesium11,48 mg
Natrium85,72 mg
Kalium180,00 mg
Selen26,0 µg
Vitamins
A-vitamin9 IU
D-vitamin4 IU
E-vitamin0 IU
K-vitamin4,6 µg
Tiamin (B1)80,0 µg
Riboflavin (B2)320,0 µg
Niacin (B3)2 790,0 µg
Pantotensyra (B5)830,0 µg
Pyridoxin (B6)140,0 µg
Folsyra (B9)1,8 µg
Fatty acids
Linolsyra (Omega-6)135,00 mg
ALA (Omega-3)13,74 mg
Arakidonsyra (Omega-6)226,00 mg
Omega-313,74 mg
Omega-6361,00 mg