Meaty bones / Pork / Raw Meaty Bone

Wieprzowina, golonka

Values per 100 g

Wieprzowina, golonka is an ingredient in the "Raw Meaty Bone" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.90 g of protein and 15.80 g of fat, totalling 213 kcal. It stands out for its content of nutrients such as Iron (0.58 mg), Zinc (0.76 mg), Copper (0.07 mg).

Macronutrients

Energy 213 kcal

Protein 17.90 g

Fat 15.80 g

Water 62.30 g

Ash 3.70 g

Fats

Saturated fat 3.57 g

Monounsaturated fat 6.29 g

Polyunsaturated fat 1.09 g

Cholesterol 88.00 mg

Minerals

Calcium 1,180.00 mg

Phosphorus 685.00 mg

Iron 0.58 mg

Zinc 0.76 mg

Copper 0.07 mg

Magnesium 33.00 mg

Sodium 132.00 mg

Potassium 63.00 mg

Chloride 198.00 mg

Selenium 23.3 µg

Vitamins

Vitamin E 0 IU

Vitamin B12 0.5 µg

Thiamine (B1) 26.0 µg

Riboflavin (B2) 106.0 µg

Niacin (B3) 1,130.0 µg

Pantothenic Acid (B5) 303.0 µg

Pyridoxine (B6) 53.0 µg

Folic Acid (B9) 10.0 µg

Fatty acids

Linoleic Acid (Omega-6) 930.00 mg

ALA (Omega-3) 43.00 mg

Arachidonic Acid (Omega-6) 53.00 mg

Omega-3 43.00 mg

Omega-6 983.00 mg

Amino acids

Taurine 30.00 mg

Sources

Analogue Wieprzowina, racice + bilans masy RMB §3 | golonka = mieso+skora+kosc, b=25%

Meaty bones

Beef brisket, bone-in

Protein: 19.44 g
Fat: 5.93 g
Energy: 131 kcal

Beef, ribs with bone

Protein: 16.11 g
Fat: 22.98 g
Energy: 274 kcal

Chicken, back

Protein: 14.91 g
Fat: 20.05 g
Energy: 242 kcal

Chicken, neck

Protein: 16.99 g
Fat: 8.86 g
Energy: 151 kcal

Chicken, neck with skin

Protein: 14.77 g
Fat: 20.03 g
Energy: 242 kcal

Chicken, wing

Protein: 16.82 g
Fat: 11.08 g
Energy: 170 kcal