Muscular organs / Game / Lean Meat

Wild boar, heart

Values per 100 g

Wild boar, heart is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 16.87 g of protein and 4.30 g of fat, totalling 111 kcal. It stands out for its content of nutrients such as Iron (5.12 mg), Zinc (2.57 mg), Copper (0.41 mg).

Macronutrients

Energy 111 kcal

Protein 16.87 g

Fat 4.30 g

Carbohydrates 0.88 g

Water 77.20 g

Ash 0.88 g

Fats

Saturated fat 1.38 g

Monounsaturated fat 0.95 g

Polyunsaturated fat 0.84 g

Trans fat 0.10 g

Cholesterol 137.33 mg

Minerals

Calcium 5.10 mg

Phosphorus 180.67 mg

Iron 5.12 mg

Zinc 2.57 mg

Manganese 0.06 mg

Copper 0.41 mg

Magnesium 19.67 mg

Sodium 73.00 mg

Potassium 295.33 mg

Chloride 109.50 mg

Iodine 1.3 µg

Selenium 11.5 µg

Sulfur (S) 176.92 mg

Vitamins

Vitamin A 24 IU

Vitamin D 20 IU

Vitamin E 1 IU

Vitamin K 9.8 µg

Vitamin B12 3.4 µg

Thiamine (B1) 554.3 µg

Riboflavin (B2) 1,126.7 µg

Niacin (B3) 6,676.7 µg

Pantothenic Acid (B5) 2,513.3 µg

Pyridoxine (B6) 406.0 µg

Folic Acid (B9) 5.7 µg

Biotin (B7) 18.2 µg

Vitamin C 3.82 mg

Fatty acids

EPA+DHA (Omega-3) 5.39 mg

Linoleic Acid (Omega-6) 670.05 mg

ALA (Omega-3) 13.60 mg

Arachidonic Acid (Omega-6) 450.00 mg

Omega-3 14.45 mg

Omega-6 670.05 mg

Amino acids

Taurine 50.00 mg

Arginine 1,110.00 mg

Methionine+Cystine 751.00 mg

Lysine 1,430.00 mg

Methionine 442.00 mg

Cystine 309.00 mg

Tryptophan 199.00 mg

Threonine 757.00 mg

Histidine 439.00 mg

Isoleucine 831.00 mg

Leucine 1,560.00 mg

Valine 914.00 mg

Phenylalanine 762.00 mg

Tyrosine 591.00 mg

Other

Choline (B4) 187.00 mg

Sources

Product values may be normalised and averaged from trusted food-composition databases, including USDA FoodData Central, CIQUAL, DTU Frida, Matvaretabellen, AFCD and Fineli. Supplements are based on producer data, so the app can show one consistent table instead of conflicting entries from separate sources.