Muscular organs / RED_MEAT / Lean Meat

Beef, heart

Values per 100 g

Beef, heart is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.79 g of protein and 3.39 g of fat, totalling 104 kcal. It stands out for its content of nutrients such as Iron (4.41 mg), Zinc (1.48 mg), Copper (0.36 mg).

Macronutrients

Energy 104 kcal

Protein 17.79 g

Fat 3.39 g

Carbohydrates 0.35 g

Water 78.05 g

Ash 1.03 g

Starch 0.23 g

Fats

Saturated fat 1.26 g

Monounsaturated fat 0.88 g

Polyunsaturated fat 0.51 g

Trans fat 0.13 g

Cholesterol 115.68 mg

Minerals

Calcium 5.59 mg

Phosphorus 201.40 mg

Iron 4.41 mg

Zinc 1.48 mg

Manganese 0.03 mg

Copper 0.36 mg

Magnesium 19.60 mg

Sodium 86.34 mg

Potassium 261.80 mg

Chloride 129.51 mg

Iodine 4.5 µg

Selenium 16.4 µg

Sulfur (S) 146.36 mg

Vitamins

Vitamin A 14 IU

Vitamin D 23 IU

Vitamin E 1 IU

Vitamin B12 9.6 µg

Thiamine (B1) 319.0 µg

Riboflavin (B2) 825.6 µg

Niacin (B3) 6,750.0 µg

Pantothenic Acid (B5) 1,967.5 µg

Pyridoxine (B6) 213.8 µg

Folic Acid (B9) 11.5 µg

Biotin (B7) 2.0 µg

Vitamin C 2.00 mg

Fatty acids

EPA+DHA (Omega-3) 18.74 mg

Linoleic Acid (Omega-6) 289.10 mg

ALA (Omega-3) 32.00 mg

Arachidonic Acid (Omega-6) 26.00 mg

Omega-3 44.34 mg

Omega-6 289.10 mg

EPA 7.08 mg

DHA 1.46 mg

Amino acids

Taurine 65.00 mg

Arginine 1,165.00 mg

Methionine+Cystine 637.88 mg

Lysine 1,644.30 mg

Methionine 453.60 mg

Cystine 184.28 mg

Tryptophan 1,093.08 mg

Threonine 822.15 mg

Histidine 481.95 mg

Isoleucine 850.50 mg

Leucine 1,615.95 mg

Valine 68.04 mg

Phenylalanine 822.15 mg

Tyrosine 652.05 mg

Other

Choline (B4) 165.80 mg

Sources

Muscular organs

Beef, beef muzzle (museau de boeuf)

Protein: 26.20 g
Fat: 5.17 g
Energy: 151 kcal

Beef, green tripe

Protein: 12.09 g
Fat: 3.69 g
Energy: 83 kcal

Beef, tongue

Protein: 16.01 g
Fat: 12.62 g
Energy: 184 kcal

Beef, tripe

Protein: 12.00 g
Fat: 3.69 g
Energy: 85 kcal

Beef, udder

Protein: 9.80 g
Fat: 11.60 g
Energy: 151 kcal

Chicken, gizzard

Protein: 17.55 g
Fat: 3.26 g
Energy: 102 kcal