Muscular organs

Hearts and gizzards count as muscle meat in a BARF diet but have a profile of their own — including taurine and iron. Compare their nutritional values per 100 g.

Beef, beef muzzle (museau de boeuf)

Beef, beef muzzle (museau de boeuf)

RED_MEAT / Lean Meat

Protein
26.20 g
Fat
5.17 g
Energy
151 kcal
Beef, green tripe

Beef, green tripe

RED_MEAT / Lean Meat

Protein
12.09 g
Fat
3.69 g
Energy
83 kcal
Beef, heart

Beef, heart

RED_MEAT / Lean Meat

Protein
17.79 g
Fat
3.39 g
Energy
104 kcal
Beef, tongue

Beef, tongue

RED_MEAT / Lean Meat

Protein
16.01 g
Fat
12.62 g
Energy
184 kcal
Beef, tripe

Beef, tripe

RED_MEAT / Lean Meat

Protein
12.00 g
Fat
3.69 g
Energy
85 kcal
Beef, udder

Beef, udder

RED_MEAT / Lean Meat

Protein
9.80 g
Fat
11.60 g
Energy
151 kcal
Chicken, gizzard

Chicken, gizzard

Poultry / Lean Meat

Protein
17.55 g
Fat
3.26 g
Energy
102 kcal
Chicken, heart

Chicken, heart

Poultry / Lean Meat

Protein
15.57 g
Fat
9.33 g
Energy
150 kcal
Deer, heart

Deer, heart

Game / Lean Meat

Protein
17.80 g
Fat
4.64 g
Energy
113 kcal
Duck, gizzard

Duck, gizzard

Poultry / Lean Meat

Protein
22.10 g
Fat
2.20 g
Energy
108 kcal
Duck, heart

Duck, heart

Poultry / Lean Meat

Protein
15.00 g
Fat
6.50 g
Energy
128 kcal
Goat, heart

Goat, heart

RED_MEAT / Lean Meat

Protein
19.38 g
Fat
4.40 g
Energy
118 kcal
Goat, rumen

Goat, rumen

RED_MEAT / Lean Meat

Protein
15.36 g
Fat
3.36 g
Energy
92 kcal
Goat, tongue

Goat, tongue

RED_MEAT / Lean Meat

Protein
16.63 g
Fat
13.68 g
Energy
189 kcal
Goose, gizzard

Goose, gizzard

Poultry / Lean Meat

Protein
18.87 g
Fat
3.98 g
Energy
111 kcal
Goose, heart

Goose, heart

Poultry / Lean Meat

Protein
19.00 g
Fat
11.88 g
Energy
183 kcal
Lamb, heart

Lamb, heart

RED_MEAT / Lean Meat

Protein
17.02 g
Fat
5.01 g
Energy
115 kcal
Lamb, tongue

Lamb, tongue

RED_MEAT / Lean Meat

Protein
15.55 g
Fat
14.04 g
Energy
195 kcal
Mutton, tripe

Mutton, tripe

RED_MEAT / Lean Meat

Protein
12.10 g
Fat
3.69 g
Energy
85 kcal
Pork, heart

Pork, heart

RED_MEAT / Lean Meat

Protein
16.87 g
Fat
4.30 g
Energy
111 kcal
Pork, intestines

Pork, intestines

RED_MEAT / Lean Meat

Protein
7.64 g
Fat
16.61 g
Energy
182 kcal
Pork, stomach

Pork, stomach

RED_MEAT / Lean Meat

Protein
16.85 g
Fat
10.14 g
Energy
159 kcal
Pork, tongue

Pork, tongue

RED_MEAT / Lean Meat

Protein
16.53 g
Fat
14.80 g
Energy
210 kcal
Rabbit, heart

Rabbit, heart

Game / Lean Meat

Protein
17.60 g
Fat
4.30 g
Energy
112 kcal
Turkey, gizzard

Turkey, gizzard

Poultry / Lean Meat

Protein
18.80 g
Fat
3.37 g
Energy
111 kcal
Turkey, heart

Turkey, heart

Poultry / Lean Meat

Protein
16.70 g
Fat
7.44 g
Energy
140 kcal
Veal, heart

Veal, heart

RED_MEAT / Lean Meat

Protein
16.43 g
Fat
3.89 g
Energy
107 kcal
Veal, tongue

Veal, tongue

RED_MEAT / Lean Meat

Protein
15.55 g
Fat
9.97 g
Energy
157 kcal
Wild boar, heart

Wild boar, heart

Game / Lean Meat

Protein
16.87 g
Fat
4.30 g
Energy
111 kcal
Wołowina, czepiec

Wołowina, czepiec

RED_MEAT / Lean Meat

Protein
12.50 g
Fat
4.00 g
Energy
85 kcal
Wołowina, księgi

Wołowina, księgi

RED_MEAT / Lean Meat

Protein
12.00 g
Fat
4.00 g
Energy
82 kcal
Wołowina, trawieniec

Wołowina, trawieniec

RED_MEAT / Lean Meat

Protein
12.00 g
Fat
4.50 g
Energy
85 kcal