Hest, nyre
Values per 100 g
Hest, nyre — 100 g: Protein: 15,63 g; Fett: 3,62 g; Energi: 96 kcal.
Macronutrients
Energi96 kcal
Protein15,63 g
Fett3,62 g
Vann79,45 g
Aske1,30 g
Fats
Mettet fett1,19 g
Enumettet fett0,71 g
Flerumettet fett0,80 g
Kolesterol51,70 mg
Minerals
Kalsium9,00 mg
Fosfor260,00 mg
Jern8,40 mg
Sink2,30 mg
Mangan0,13 mg
Kobber0,51 mg
Magnesium18,00 mg
Natrium165,00 mg
Kalium230,00 mg
Klorid247,50 mg
Jod6,0 µg
Selen135,0 µg
Vitamins
Vitamin A213 IU
Vitamin D8 IU
Vitamin E1 IU
Vitamin B1224,0 µg
Tiamin (B1)360,0 µg
Riboflavin (B2)2 600,0 µg
Niacin (B3)8 100,0 µg
Pyridoksin (B6)390,0 µg
Folsyre (B9)422,6 µg
C-vitamin15,00 mg
Fatty acids
EPA+DHA (Omega-3)131,40 mg
Linolsyre (Omega-6)360,40 mg
ALA (Omega-3)15,60 mg
Arakidonsyre (Omega-6)191,60 mg
Omega-3147,00 mg
Omega-6552,00 mg
EPA74,58 mg
DHA56,84 mg
Amino acids
Taurin65,00 mg
Tryptofan200,00 mg