Geit, milt
Values per 100 g
Geit, milt — 100 g: Protein: 18,45 g; Fett: 2,37 g; Energi: 96 kcal.
Macronutrients
Energi96 kcal
Protein18,45 g
Fett2,37 g
Minerals
Kalsium8,35 mg
Fosfor266,00 mg
Jern51,41 mg
Sink1,95 mg
Mangan0,03 mg
Kobber0,13 mg
Magnesium15,30 mg
Natrium52,40 mg
Kalium368,00 mg
Selen48,6 µg
Vitamins
Vitamin A26 IU
Vitamin D4 IU
Vitamin E0 IU
Vitamin K9,0 µg
Tiamin (B1)60,0 µg
Riboflavin (B2)160,0 µg
Niacin (B3)5 200,0 µg
Pantotensyre (B5)6 580,0 µg
Pyridoksin (B6)330,0 µg
Folsyre (B9)3,3 µg
Fatty acids
Linolsyre (Omega-6)143,00 mg
ALA (Omega-3)10,56 mg
Arakidonsyre (Omega-6)199,00 mg
Omega-310,56 mg
Omega-6342,00 mg