Kalv, brissel

Kalv, brissel

Values per 100 g

Kalv, brissel — 100 g: Protein: 17,21 g; Fett: 3,07 g; Energi: 99 kcal.

Macronutrients

Energi99 kcal
Protein17,21 g
Fett3,07 g
Vann77,90 g
Aske2,02 g

Fats

Mettet fett1,03 g
Enumettet fett0,77 g
Flerumettet fett0,41 g
Transfett0,22 g
Kolesterol226,00 mg

Minerals

Kalsium3,00 mg
Fosfor533,00 mg
Jern1,05 mg
Sink1,55 mg
Mangan0,02 mg
Kobber0,08 mg
Magnesium23,00 mg
Natrium67,00 mg
Kalium488,00 mg
Klorid100,50 mg
Jod2,5 µg
Selen11,1 µg

Vitamins

Vitamin D10 IU
Vitamin E0 IU
Vitamin B123,3 µg
Tiamin (B1)69,0 µg
Riboflavin (B2)189,0 µg
Niacin (B3)4 770,0 µg
Pantotensyre (B5)1 230,0 µg
Pyridoksin (B6)35,0 µg
Folsyre (B9)22,0 µg
C-vitamin49,20 mg

Fatty acids

Linolsyre (Omega-6)147,00 mg
Arakidonsyre (Omega-6)71,00 mg
Omega-6229,00 mg

Amino acids

Taurin30,00 mg

Other

Kolin (B4)208,00 mg

Kilder