Lam, avdekket ribbe

Lam, avdekket ribbe

Values per 100 g

Lam, avdekket ribbe — 100 g: Protein: 16,30 g; Fett: 15,00 g; Energi: 205 kcal.

Macronutrients

Energi205 kcal
Protein16,30 g
Fett15,00 g
Karbohydrater1,38 g
Vann66,50 g
Aske0,90 g
Sukkerarter0,50 g

Fats

Mettet fett5,69 g
Enumettet fett5,80 g
Flerumettet fett0,72 g

Minerals

Kalsium8,00 mg
Fosfor190,00 mg
Jern1,58 mg
Sink3,77 mg
Mangan0,01 mg
Kobber0,09 mg
Magnesium24,00 mg
Natrium82,00 mg
Kalium291,00 mg
Klorid123,00 mg
Selen7,5 µg

Vitamins

Vitamin B121,8 µg
Tiamin (B1)93,0 µg

Fatty acids

EPA+DHA (Omega-3)5,00 mg
Linolsyre (Omega-6)480,00 mg
ALA (Omega-3)80,00 mg
Arakidonsyre (Omega-6)30,00 mg
Omega-385,00 mg
Omega-6510,00 mg
EPA5,00 mg

Amino acids

Taurin50,00 mg

Kilder