Akkar
Values per 100 g
Akkar — 100 g: Protein: 16,00 g; Fett: 1,35 g; Energi: 82 kcal.
Macronutrients
Energi82 kcal
Protein16,00 g
Fett1,35 g
Karbohydrater1,05 g
Vann81,15 g
Aske1,42 g
Fats
Mettet fett0,34 g
Enumettet fett0,15 g
Flerumettet fett0,50 g
Kolesterol188,25 mg
Minerals
Kalsium21,30 mg
Fosfor201,00 mg
Jern0,78 mg
Sink1,35 mg
Mangan0,02 mg
Kobber0,86 mg
Magnesium34,24 mg
Natrium208,80 mg
Kalium227,80 mg
Klorid313,20 mg
Jod26,6 µg
Selen50,9 µg
Svovel (S)129,53 mg
Vitamins
Vitamin A22 IU
Vitamin D3 IU
Vitamin E2 IU
Vitamin K0,0 µg
Vitamin B125,8 µg
Tiamin (B1)56,0 µg
Riboflavin (B2)134,8 µg
Niacin (B3)2 728,0 µg
Pantotensyre (B5)370,0 µg
Pyridoksin (B6)252,4 µg
Folsyre (B9)10,0 µg
C-vitamin2,35 mg
Fatty acids
EPA+DHA (Omega-3)360,28 mg
Linolsyre (Omega-6)0,80 mg
ALA (Omega-3)0,57 mg
Arakidonsyre (Omega-6)17,25 mg
Omega-3360,90 mg
Omega-618,05 mg
EPA148,67 mg
DHA340,67 mg
Amino acids
Taurin350,00 mg
Arginin1 136,00 mg
Metionin+Cystin555,00 mg
Lysin1 160,00 mg
Metionin351,00 mg
Cystin204,00 mg
Tryptofan197,00 mg
Treonin670,00 mg
Histidin299,00 mg
Isoleucin678,00 mg
Leucin1 100,00 mg
Valin680,00 mg
Fenylalanin558,00 mg
Tyrosin498,00 mg
Other
Kolin (B4)65,00 mg