Ged, milt

Ged, milt

Values per 100 g

Ged, milt — 100 g: Protein: 18,45 g; Fedt: 2,37 g; Energi: 96 kcal.

Macronutrients

Energi96 kcal
Protein18,45 g
Fedt2,37 g

Minerals

Calcium8,35 mg
Fosfor266,00 mg
Jern51,41 mg
Zink1,95 mg
Mangan0,03 mg
Kobber0,13 mg
Magnesium15,30 mg
Natrium52,40 mg
Kalium368,00 mg
Selen48,6 µg

Vitamins

A-vitamin26 IU
D-vitamin4 IU
E-vitamin0 IU
K-vitamin9,0 µg
Thiamin (B1)60,0 µg
Riboflavin (B2)160,0 µg
Niacin (B3)5.200,0 µg
Pantotensyre (B5)6.580,0 µg
Pyridoxin (B6)330,0 µg
Folsyre (B9)3,3 µg

Fatty acids

Linolsyre (Omega-6)143,00 mg
ALA (Omega-3)10,56 mg
Arakidonsyre (Omega-6)199,00 mg
Omega-310,56 mg
Omega-6342,00 mg