Muscular organs / RED_MEAT / Lean Meat
Goat, tongue
Values per 100 g
Goat, tongue is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 16.63 g of protein and 13.68 g of fat, totalling 189 kcal. It stands out for its content of nutrients such as Iron (2.09 mg), Zinc (2.44 mg), Copper (0.16 mg).
Macronutrients
Energy 189 kcal
Protein 16.63 g
Fat 13.68 g
Minerals
Calcium 7.11 mg
Phosphorus 212.00 mg
Iron 2.09 mg
Zinc 2.44 mg
Manganese 0.04 mg
Copper 0.16 mg
Magnesium 19.39 mg
Sodium 118.00 mg
Potassium 223.00 mg
Selenium 22.8 µg
Vitamins
Vitamin A 30 IU
Vitamin D 1 IU
Vitamin E 0 IU
Vitamin K 1.7 µg
Thiamine (B1) 140.0 µg
Riboflavin (B2) 220.0 µg
Niacin (B3) 3,040.0 µg
Pantothenic Acid (B5) 880.0 µg
Pyridoxine (B6) 170.0 µg
Folic Acid (B9) 2.5 µg
Fatty acids
Linoleic Acid (Omega-6) 504.00 mg
ALA (Omega-3) 67.38 mg
Arachidonic Acid (Omega-6) 187.00 mg
Omega-3 67.38 mg
Omega-6 691.00 mg
Sources
- IFCT 2017 O005
Muscular organs
Beef, beef muzzle (museau de boeuf)
- Protein
- 26.20 g
- Fat
- 5.17 g
- Energy
- 151 kcal
Beef, green tripe
- Protein
- 12.09 g
- Fat
- 3.69 g
- Energy
- 83 kcal
Beef, heart
- Protein
- 17.79 g
- Fat
- 3.39 g
- Energy
- 104 kcal
Beef, tongue
- Protein
- 16.01 g
- Fat
- 12.62 g
- Energy
- 184 kcal
Beef, tripe
- Protein
- 12.00 g
- Fat
- 3.69 g
- Energy
- 85 kcal
Beef, udder
- Protein
- 9.80 g
- Fat
- 11.60 g
- Energy
- 151 kcal