Eggs / Poultry / Egg
Goose egg, whole (with shell)
Values per 100 g
Goose egg, whole (with shell) is an ingredient in the "Egg" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 11.94 g of protein and 11.42 g of fat, totalling 159 kcal. It stands out for its content of nutrients such as Iron (3.13 mg), Zinc (1.15 mg), Copper (0.05 mg).
Macronutrients
Energy 159 kcal
Protein 11.94 g
Fat 11.42 g
Carbohydrates 1.16 g
Water 70.40 g
Ash 1.09 g
Sugars 0.94 g
Fats
Saturated fat 3.60 g
Monounsaturated fat 5.75 g
Polyunsaturated fat 1.67 g
Cholesterol 852.00 mg
Minerals
Calcium 5,315.61 mg
Phosphorus 195.75 mg
Iron 3.13 mg
Zinc 1.15 mg
Manganese 0.03 mg
Copper 0.05 mg
Magnesium 69.48 mg
Sodium 118.78 mg
Potassium 180.76 mg
Chloride 178.17 mg
Selenium 31.8 µg
Sulfur (S) 216.05 mg
Vitamins
Vitamin A 559 IU
Vitamin D 57 IU
Vitamin E 2 IU
Vitamin K 0.3 µg
Vitamin B12 4.4 µg
Thiamine (B1) 127.8 µg
Riboflavin (B2) 327.9 µg
Niacin (B3) 163.1 µg
Pantothenic Acid (B5) 1,514.9 µg
Pyridoxine (B6) 204.9 µg
Folic Acid (B9) 65.4 µg
Fatty acids
Linoleic Acid (Omega-6) 585.30 mg
ALA (Omega-3) 476.85 mg
Arachidonic Acid (Omega-6) 240.15 mg
Omega-3 476.85 mg
Omega-6 825.45 mg
Amino acids
Taurine 12.91 mg
Arginine 712.69 mg
Methionine+Cystine 803.07 mg
Lysine 1,030.00 mg
Methionine 624.00 mg
Cystine 309.00 mg
Tryptophan 282.00 mg
Threonine 797.00 mg
Histidine 346.00 mg
Isoleucine 647.00 mg
Leucine 1,190.00 mg
Valine 958.00 mg
Phenylalanine 910.00 mg
Tyrosine 664.00 mg
Other
Choline (B4) 226.72 mg
Sources
Eggs
Chicken egg white L
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg white S
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg white, M
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg yolk L
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal
Chicken egg yolk S
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal
Chicken egg yolk, M
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal