Eggs / Poultry / Egg
Whole goose egg (shell-free)
Values per 100 g
Whole goose egg (shell-free) is an ingredient in the "Egg" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 13.87 g of protein and 13.27 g of fat, totalling 185 kcal. It stands out for its content of nutrients such as Iron (3.64 mg), Zinc (1.33 mg), Copper (0.06 mg).
Macronutrients
Energy 185 kcal
Protein 13.87 g
Fat 13.27 g
Carbohydrates 1.35 g
Water 70.40 g
Ash 1.09 g
Sugars 0.94 g
Fats
Saturated fat 3.60 g
Monounsaturated fat 5.75 g
Polyunsaturated fat 1.67 g
Cholesterol 852.00 mg
Minerals
Calcium 60.00 mg
Phosphorus 208.00 mg
Iron 3.64 mg
Zinc 1.33 mg
Manganese 0.04 mg
Copper 0.06 mg
Magnesium 16.00 mg
Sodium 138.00 mg
Potassium 210.00 mg
Chloride 207.00 mg
Selenium 36.9 µg
Sulfur (S) 216.05 mg
Vitamins
Vitamin A 650 IU
Vitamin D 66 IU
Vitamin E 2 IU
Vitamin K 0.4 µg
Vitamin B12 5.1 µg
Thiamine (B1) 148.5 µg
Riboflavin (B2) 381.0 µg
Niacin (B3) 189.5 µg
Pantothenic Acid (B5) 1,760.0 µg
Pyridoxine (B6) 238.0 µg
Folic Acid (B9) 76.0 µg
Fatty acids
Linoleic Acid (Omega-6) 680.00 mg
ALA (Omega-3) 554.00 mg
Arachidonic Acid (Omega-6) 279.00 mg
Omega-3 554.00 mg
Omega-6 959.00 mg
Amino acids
Taurine 15.00 mg
Arginine 828.00 mg
Methionine+Cystine 933.00 mg
Lysine 1,030.00 mg
Methionine 624.00 mg
Cystine 309.00 mg
Tryptophan 282.00 mg
Threonine 797.00 mg
Histidine 346.00 mg
Isoleucine 647.00 mg
Leucine 1,190.00 mg
Valine 958.00 mg
Phenylalanine 910.00 mg
Tyrosine 664.00 mg
Other
Choline (B4) 263.40 mg
Sources
Eggs
Chicken egg white L
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg white S
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg white, M
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg yolk L
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal
Chicken egg yolk S
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal
Chicken egg yolk, M
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal