Pork, liver

Liver / RED_MEAT / Liver

Pork, liver

Values per 100 g

Pork, liver is an ingredient in the "Liver" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.40 g of protein and 3.40 g of fat, totalling 119 kcal. It stands out for its content of nutrients such as Iron (18.00 mg), Zinc (8.70 mg), Copper (0.64 mg).

Macronutrients

Energy 119 kcal
Protein 21.40 g
Fat 3.40 g
Carbohydrates 0.80 g
Water 71.77 g
Ash 1.67 g
Sugars 0.28 g
Starch 1.00 g

Fats

Saturated fat 1.21 g
Monounsaturated fat 0.46 g
Polyunsaturated fat 0.86 g
Trans fat 0.00 g
Cholesterol 287.40 mg

Minerals

Calcium 5.00 mg
Phosphorus 411.00 mg
Iron 18.00 mg
Zinc 8.70 mg
Manganese 0.19 mg
Copper 0.64 mg
Magnesium 20.00 mg
Sodium 94.00 mg
Potassium 287.00 mg
Chloride 141.00 mg
Iodine 3.0 µg
Selenium 46.0 µg
Sulfur (S) 192.00 mg

Vitamins

Vitamin A 28,806 IU
Vitamin D 44 IU
Vitamin E 2 IU
Vitamin K 10.3 µg
Vitamin B12 30.0 µg
Thiamine (B1) 430.0 µg
Riboflavin (B2) 2,900.0 µg
Niacin (B3) 11,000.0 µg
Pantothenic Acid (B5) 6,566.7 µg
Pyridoxine (B6) 640.0 µg
Folic Acid (B9) 813.0 µg
Biotin (B7) 44.0 µg
Vitamin C 22.70 mg

Fatty acids

EPA+DHA (Omega-3) 100.00 mg
Linoleic Acid (Omega-6) 500.00 mg
ALA (Omega-3) 10.00 mg
Arachidonic Acid (Omega-6) 400.00 mg
Omega-3 200.00 mg
Omega-6 800.00 mg
EPA 28.31 mg
DHA 82.59 mg

Amino acids

Taurine 25.00 mg
Arginine 1,317.00 mg
Methionine+Cystine 934.00 mg
Lysine 1,667.18 mg
Methionine 500.81 mg
Cystine 318.22 mg
Tryptophan 299.48 mg
Threonine 943.47 mg
Histidine 560.50 mg
Isoleucine 1,028.47 mg
Leucine 1,847.71 mg
Valine 1,300.06 mg
Phenylalanine 1,047.15 mg
Tyrosine 751.90 mg

Sources

Liver

Beef, liver

Beef, liver

Protein
20.40 g
Fat
3.82 g
Energy
131 kcal
Chicken, liver

Chicken, liver

Protein
17.96 g
Fat
4.72 g
Energy
121 kcal
Deer, liver

Deer, liver

Protein
19.70 g
Fat
4.79 g
Energy
122 kcal
Duck, liver

Duck, liver

Protein
18.73 g
Fat
4.64 g
Energy
133 kcal
Goat, liver

Goat, liver

Protein
20.32 g
Fat
4.88 g
Energy
126 kcal
Goose, liver

Goose, liver

Protein
16.38 g
Fat
4.28 g
Energy
130 kcal