Liver / RED_MEAT / Liver

Beef, liver

Values per 100 g

Beef, liver is an ingredient in the "Liver" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.40 g of protein and 3.82 g of fat, totalling 131 kcal. It stands out for its content of nutrients such as Iron (8.09 mg), Zinc (4.43 mg), Copper (7.05 mg).

Macronutrients

Energy 131 kcal

Protein 20.40 g

Fat 3.82 g

Carbohydrates 3.39 g

Water 71.35 g

Ash 1.62 g

Starch 1.67 g

Fats

Saturated fat 1.21 g

Monounsaturated fat 0.47 g

Polyunsaturated fat 0.85 g

Trans fat 0.09 g

Cholesterol 263.80 mg

Minerals

Calcium 5.17 mg

Phosphorus 371.58 mg

Iron 8.09 mg

Zinc 4.43 mg

Manganese 0.30 mg

Copper 7.05 mg

Magnesium 19.10 mg

Sodium 67.99 mg

Potassium 317.12 mg

Chloride 102.89 mg

Iodine 3.8 µg

Selenium 40.2 µg

Sulfur (S) 197.93 mg

Vitamins

Vitamin A 51,443 IU

Vitamin D 27 IU

Vitamin E 1 IU

Vitamin K 29.7 µg

Vitamin B12 96.5 µg

Thiamine (B1) 279.3 µg

Riboflavin (B2) 2,823.3 µg

Niacin (B3) 14,483.2 µg

Pantothenic Acid (B5) 9,179.3 µg

Pyridoxine (B6) 757.4 µg

Folic Acid (B9) 865.2 µg

Biotin (B7) 51.8 µg

Vitamin C 18.01 mg

Fatty acids

EPA+DHA (Omega-3) 97.76 mg

Linoleic Acid (Omega-6) 266.27 mg

ALA (Omega-3) 34.55 mg

Arachidonic Acid (Omega-6) 196.66 mg

Omega-3 129.91 mg

Omega-6 361.47 mg

EPA 31.12 mg

DHA 53.83 mg

Amino acids

Taurine 66.20 mg

Arginine 1,241.00 mg

Methionine+Cystine 919.00 mg

Lysine 1,550.00 mg

Methionine 520.00 mg

Cystine 325.00 mg

Tryptophan 322.00 mg

Threonine 882.50 mg

Histidine 585.00 mg

Isoleucine 907.00 mg

Leucine 1,850.00 mg

Valine 1,215.00 mg

Phenylalanine 1,060.00 mg

Tyrosine 735.50 mg

Other

Choline (B4) 327.36 mg

Sources

Liver

Chicken, liver

Protein: 17.96 g
Fat: 4.72 g
Energy: 121 kcal

Deer, liver

Protein: 19.70 g
Fat: 4.79 g
Energy: 122 kcal

Duck, liver

Protein: 18.73 g
Fat: 4.64 g
Energy: 133 kcal

Goat, liver

Protein: 20.32 g
Fat: 4.88 g
Energy: 126 kcal

Goose, liver

Protein: 16.38 g
Fat: 4.28 g
Energy: 130 kcal

Lamb, liver

Protein: 19.69 g
Fat: 9.80 g
Energy: 171 kcal