Liver / Game / Liver
Reindeer, liver
Values per 100 g
Reindeer, liver is an ingredient in the "Liver" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.75 g of protein and 3.70 g of fat, totalling 117 kcal. It stands out for its content of nutrients such as Iron (24.00 mg), Zinc (5.70 mg), Copper (4.40 mg).
Macronutrients
Energy 117 kcal
Protein 20.75 g
Fat 3.70 g
Water 74.50 g
Ash 1.50 g
Fats
Saturated fat 1.35 g
Monounsaturated fat 0.61 g
Polyunsaturated fat 0.92 g
Trans fat 0.02 g
Cholesterol 204.25 mg
Minerals
Calcium 6.20 mg
Phosphorus 432.50 mg
Iron 24.00 mg
Zinc 5.70 mg
Manganese 0.39 mg
Copper 4.40 mg
Magnesium 22.00 mg
Sodium 73.75 mg
Potassium 330.00 mg
Chloride 110.63 mg
Iodine 3.0 µg
Selenium 60.0 µg
Vitamins
Vitamin A 66,117 IU
Vitamin D 14 IU
Vitamin E 1 IU
Vitamin K 13.8 µg
Vitamin B12 106.0 µg
Thiamine (B1) 575.0 µg
Riboflavin (B2) 5,175.0 µg
Niacin (B3) 19,100.0 µg
Pantothenic Acid (B5) 5,850.0 µg
Pyridoxine (B6) 770.0 µg
Folic Acid (B9) 723.0 µg
Biotin (B7) 19.5 µg
Vitamin C 21.00 mg
Fatty acids
EPA+DHA (Omega-3) 177.15 mg
Linoleic Acid (Omega-6) 232.55 mg
ALA (Omega-3) 74.55 mg
Arachidonic Acid (Omega-6) 224.75 mg
Omega-3 251.70 mg
Omega-6 457.30 mg
EPA 69.90 mg
DHA 107.25 mg
Amino acids
Taurine 60.00 mg
Tryptophan 360.00 mg
Sources
Liver
Beef, liver
- Protein
- 20.40 g
- Fat
- 3.82 g
- Energy
- 131 kcal
Chicken, liver
- Protein
- 17.96 g
- Fat
- 4.72 g
- Energy
- 121 kcal
Deer, liver
- Protein
- 19.70 g
- Fat
- 4.79 g
- Energy
- 122 kcal
Duck, liver
- Protein
- 18.73 g
- Fat
- 4.64 g
- Energy
- 133 kcal
Goat, liver
- Protein
- 20.32 g
- Fat
- 4.88 g
- Energy
- 126 kcal
Goose, liver
- Protein
- 16.38 g
- Fat
- 4.28 g
- Energy
- 130 kcal