Muscular organs / Poultry / Lean Meat
Turkey, gizzard
Values per 100 g
Turkey, gizzard is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.80 g of protein and 3.37 g of fat, totalling 111 kcal. It stands out for its content of nutrients such as Iron (2.78 mg), Zinc (3.03 mg), Copper (0.22 mg).
Macronutrients
Energy 111 kcal
Protein 18.80 g
Fat 3.37 g
Water 77.50 g
Ash 0.93 g
Fats
Saturated fat 0.93 g
Monounsaturated fat 0.80 g
Polyunsaturated fat 0.71 g
Trans fat 0.03 g
Cholesterol 271.00 mg
Minerals
Calcium 16.00 mg
Phosphorus 164.00 mg
Iron 2.78 mg
Zinc 3.03 mg
Manganese 0.09 mg
Copper 0.22 mg
Magnesium 19.00 mg
Sodium 147.00 mg
Potassium 185.00 mg
Chloride 220.50 mg
Selenium 28.8 µg
Sulfur (S) 162.68 mg
Vitamins
Vitamin A 153 IU
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin B12 3.6 µg
Thiamine (B1) 61.0 µg
Riboflavin (B2) 327.0 µg
Niacin (B3) 6,230.0 µg
Pantothenic Acid (B5) 914.0 µg
Pyridoxine (B6) 198.0 µg
Folic Acid (B9) 6.0 µg
Vitamin C 6.20 mg
Fatty acids
EPA+DHA (Omega-3) 7.00 mg
Linoleic Acid (Omega-6) 523.00 mg
ALA (Omega-3) 23.00 mg
Arachidonic Acid (Omega-6) 7.00 mg
Omega-3 30.00 mg
Omega-6 530.00 mg
DHA 7.00 mg
Amino acids
Taurine 100.00 mg
Arginine 1,118.00 mg
Methionine+Cystine 705.00 mg
Lysine 1,440.00 mg
Methionine 483.00 mg
Cystine 222.00 mg
Tryptophan 208.00 mg
Threonine 692.00 mg
Histidine 418.00 mg
Isoleucine 544.00 mg
Leucine 1,370.00 mg
Valine 674.00 mg
Phenylalanine 704.00 mg
Tyrosine 605.00 mg
Other
Choline (B4) 89.70 mg
Sources
Muscular organs
Beef, beef muzzle (museau de boeuf)
- Protein
- 26.20 g
- Fat
- 5.17 g
- Energy
- 151 kcal
Beef, green tripe
- Protein
- 12.09 g
- Fat
- 3.69 g
- Energy
- 83 kcal
Beef, heart
- Protein
- 17.79 g
- Fat
- 3.39 g
- Energy
- 104 kcal
Beef, tongue
- Protein
- 16.01 g
- Fat
- 12.62 g
- Energy
- 184 kcal
Beef, tripe
- Protein
- 12.00 g
- Fat
- 3.69 g
- Energy
- 85 kcal
Beef, udder
- Protein
- 9.80 g
- Fat
- 11.60 g
- Energy
- 151 kcal