Geit, hjerte

Geit, hjerte

Values per 100 g

Geit, hjerte — 100 g: Protein: 19,38 g; Fett: 4,40 g; Energi: 118 kcal.

Macronutrients

Energi118 kcal
Protein19,38 g
Fett4,40 g

Minerals

Kalsium5,71 mg
Fosfor174,00 mg
Jern3,38 mg
Sink1,45 mg
Mangan0,03 mg
Kobber0,34 mg
Magnesium18,00 mg
Natrium73,21 mg
Kalium224,00 mg
Selen15,0 µg

Vitamins

Vitamin A20 IU
Vitamin D24 IU
Vitamin E0 IU
Vitamin K10,6 µg
Tiamin (B1)360,0 µg
Riboflavin (B2)330,0 µg
Niacin (B3)5 970,0 µg
Pantotensyre (B5)1 720,0 µg
Pyridoksin (B6)230,0 µg
Folsyre (B9)1,6 µg

Fatty acids

Linolsyre (Omega-6)292,00 mg
ALA (Omega-3)9,52 mg
Arakidonsyre (Omega-6)125,00 mg
Omega-39,52 mg
Omega-6417,00 mg

Amino acids

Taurin65,00 mg