Geit, hjerte
Values per 100 g
Geit, hjerte — 100 g: Protein: 19,38 g; Fett: 4,40 g; Energi: 118 kcal.
Macronutrients
Energi118 kcal
Protein19,38 g
Fett4,40 g
Minerals
Kalsium5,71 mg
Fosfor174,00 mg
Jern3,38 mg
Sink1,45 mg
Mangan0,03 mg
Kobber0,34 mg
Magnesium18,00 mg
Natrium73,21 mg
Kalium224,00 mg
Selen15,0 µg
Vitamins
Vitamin A20 IU
Vitamin D24 IU
Vitamin E0 IU
Vitamin K10,6 µg
Tiamin (B1)360,0 µg
Riboflavin (B2)330,0 µg
Niacin (B3)5 970,0 µg
Pantotensyre (B5)1 720,0 µg
Pyridoksin (B6)230,0 µg
Folsyre (B9)1,6 µg
Fatty acids
Linolsyre (Omega-6)292,00 mg
ALA (Omega-3)9,52 mg
Arakidonsyre (Omega-6)125,00 mg
Omega-39,52 mg
Omega-6417,00 mg
Amino acids
Taurin65,00 mg