Gås, hjerte
Values per 100 g
Gås, hjerte — 100 g: Protein: 19,00 g; Fett: 11,88 g; Energi: 183 kcal.
Macronutrients
Energi183 kcal
Protein19,00 g
Fett11,88 g
Vann78,00 g
Fats
Mettet fett1,90 g
Enumettet fett0,90 g
Flerumettet fett0,10 g
Transfett0,10 g
Kolesterol150,00 mg
Minerals
Kalsium25,02 mg
Fosfor203,29 mg
Jern9,04 mg
Sink2,60 mg
Mangan0,10 mg
Kobber1,21 mg
Magnesium18,95 mg
Natrium106,65 mg
Kalium162,18 mg
Klorid159,98 mg
Jod2,0 µg
Selen9,0 µg
Vitamins
Vitamin A20 IU
Vitamin D40 IU
Vitamin E0 IU
Vitamin B1210,0 µg
Tiamin (B1)340,0 µg
Riboflavin (B2)750,0 µg
Niacin (B3)7 500,0 µg
Pyridoksin (B6)260,0 µg
Folsyre (B9)20,0 µg
C-vitamin2,00 mg
Fatty acids
Linolsyre (Omega-6)630,00 mg
ALA (Omega-3)70,00 mg
Arakidonsyre (Omega-6)250,00 mg
Omega-370,00 mg
Omega-6630,00 mg
Amino acids
Taurin50,00 mg