Geit, vom
Values per 100 g
Geit, vom — 100 g: Protein: 15,36 g; Fett: 3,36 g; Energi: 92 kcal.
Macronutrients
Energi92 kcal
Protein15,36 g
Fett3,36 g
Minerals
Kalsium20,87 mg
Fosfor59,20 mg
Jern0,81 mg
Sink1,66 mg
Mangan0,07 mg
Kobber0,07 mg
Magnesium13,00 mg
Natrium22,38 mg
Kalium45,00 mg
Selen15,6 µg
Vitamins
Vitamin A7 IU
Vitamin E0 IU
Vitamin K11,5 µg
Tiamin (B1)20,0 µg
Riboflavin (B2)100,0 µg
Niacin (B3)810,0 µg
Pantotensyre (B5)210,0 µg
Pyridoksin (B6)200,0 µg
Folsyre (B9)2,4 µg
Fatty acids
Linolsyre (Omega-6)154,00 mg
ALA (Omega-3)11,70 mg
Arakidonsyre (Omega-6)80,27 mg
Omega-311,70 mg
Omega-6234,27 mg