Lam, terninger med fett
Values per 100 g
Lam, terninger med fett — 100 g: Protein: 21,10 g; Fett: 6,20 g; Energi: 141 kcal.
Macronutrients
Energi141 kcal
Protein21,10 g
Fett6,20 g
Vann73,70 g
Aske1,06 g
Fats
Mettet fett1,89 g
Enumettet fett2,13 g
Flerumettet fett0,48 g
Kolesterol65,00 mg
Minerals
Kalsium5,00 mg
Fosfor246,00 mg
Jern2,16 mg
Sink4,23 mg
Mangan0,02 mg
Kobber0,14 mg
Magnesium26,00 mg
Natrium52,00 mg
Kalium335,00 mg
Klorid78,00 mg
Jod1,2 µg
Selen14,7 µg
Svovel (S)175,45 mg
Vitamins
Vitamin A30 IU
Vitamin D33 IU
Vitamin E1 IU
Vitamin B120,8 µg
Tiamin (B1)128,0 µg
Riboflavin (B2)207,0 µg
Niacin (B3)4 450,0 µg
Pantotensyre (B5)910,0 µg
Pyridoksin (B6)100,0 µg
Folsyre (B9)16,0 µg
Fatty acids
EPA+DHA (Omega-3)59,10 mg
Linolsyre (Omega-6)320,00 mg
ALA (Omega-3)120,00 mg
Arakidonsyre (Omega-6)92,10 mg
Omega-3179,10 mg
Omega-6412,10 mg
Amino acids
Taurin50,00 mg
Lysin1 780,00 mg
Metionin519,00 mg
Cystin241,00 mg
Tryptofan236,00 mg
Treonin865,00 mg
Histidin640,00 mg
Isoleucin975,00 mg
Leucin1 570,00 mg
Valin1 090,00 mg
Fenylalanin823,00 mg
Tyrosin679,00 mg