Ged, lever

Ged, lever

Values per 100 g

Ged, lever — 100 g: Protein: 20,32 g; Fedt: 4,88 g; Energi: 126 kcal.

Macronutrients

Energi126 kcal
Protein20,32 g
Fedt4,88 g

Minerals

Calcium6,09 mg
Fosfor336,00 mg
Jern6,56 mg
Zink3,48 mg
Mangan0,26 mg
Kobber3,70 mg
Magnesium18,00 mg
Natrium55,41 mg
Kalium284,00 mg
Selen48,1 µg

Vitamins

A-vitamin52.131 IU
D-vitamin22 IU
E-vitamin1 IU
K-vitamin12,6 µg
Thiamin (B1)200,0 µg
Riboflavin (B2)370,0 µg
Niacin (B3)12.880,0 µg
Pantotensyre (B5)7.010,0 µg
Pyridoxin (B6)650,0 µg
Folsyre (B9)178,0 µg

Fatty acids

EPA+DHA (Omega-3)138,00 mg
Linolsyre (Omega-6)368,00 mg
ALA (Omega-3)56,53 mg
Arakidonsyre (Omega-6)362,00 mg
Omega-3194,53 mg
Omega-6730,00 mg