Geit, lever
Values per 100 g
Geit, lever — 100 g: Protein: 20,32 g; Fett: 4,88 g; Energi: 126 kcal.
Macronutrients
Energi126 kcal
Protein20,32 g
Fett4,88 g
Minerals
Kalsium6,09 mg
Fosfor336,00 mg
Jern6,56 mg
Sink3,48 mg
Mangan0,26 mg
Kobber3,70 mg
Magnesium18,00 mg
Natrium55,41 mg
Kalium284,00 mg
Selen48,1 µg
Vitamins
Vitamin A52 131 IU
Vitamin D22 IU
Vitamin E1 IU
Vitamin K12,6 µg
Tiamin (B1)200,0 µg
Riboflavin (B2)370,0 µg
Niacin (B3)12 880,0 µg
Pantotensyre (B5)7 010,0 µg
Pyridoksin (B6)650,0 µg
Folsyre (B9)178,0 µg
Fatty acids
EPA+DHA (Omega-3)138,00 mg
Linolsyre (Omega-6)368,00 mg
ALA (Omega-3)56,53 mg
Arakidonsyre (Omega-6)362,00 mg
Omega-3194,53 mg
Omega-6730,00 mg