Goat, liver

Goat, liver

Values per 100 g

Goat, liver — 100 g: Protein: 20.32 g; Fat: 4.88 g; Energy: 126 kcal.

Macronutrients

Energy126 kcal
Protein20.32 g
Fat4.88 g

Minerals

Calcium6.09 mg
Phosphorus336.00 mg
Iron6.56 mg
Zinc3.48 mg
Manganese0.26 mg
Copper3.70 mg
Magnesium18.00 mg
Sodium55.41 mg
Potassium284.00 mg
Selenium48.1 µg

Vitamins

Vitamin A52,131 IU
Vitamin D22 IU
Vitamin E1 IU
Vitamin K12.6 µg
Thiamine (B1)200.0 µg
Riboflavin (B2)370.0 µg
Niacin (B3)12,880.0 µg
Pantothenic Acid (B5)7,010.0 µg
Pyridoxine (B6)650.0 µg
Folic Acid (B9)178.0 µg

Fatty acids

EPA+DHA (Omega-3)138.00 mg
Linoleic Acid (Omega-6)368.00 mg
ALA (Omega-3)56.53 mg
Arachidonic Acid (Omega-6)362.00 mg
Omega-3194.53 mg
Omega-6730.00 mg