Kylling, ryg, kød udbenet
Values per 100 g
Kylling, ryg, kød udbenet — 100 g: Protein: 19,56 g; Fedt: 5,92 g; Energi: 137 kcal.
Macronutrients
Energi137 kcal
Protein19,56 g
Fedt5,92 g
Vand75,30 g
Aske0,92 g
Fats
Mættet fedt1,52 g
Enkeltumættet fedt1,84 g
Flerumættet fedt1,47 g
Kolesterol81,00 mg
Minerals
Calcium17,00 mg
Fosfor151,00 mg
Jern1,04 mg
Zink1,85 mg
Mangan0,02 mg
Kobber0,06 mg
Magnesium22,00 mg
Natrium82,00 mg
Kalium204,00 mg
Klorid123,00 mg
Selen13,5 µg
Svovl (S)182,57 mg
Vitamins
A-vitamin100 IU
E-vitamin0 IU
K-vitamin2,4 µg
B12-vitamin0,4 µg
Thiamin (B1)74,0 µg
Riboflavin (B2)164,0 µg
Niacin (B3)6.670,0 µg
Pantotensyre (B5)1.220,0 µg
Pyridoxin (B6)330,0 µg
Folsyre (B9)9,0 µg
Fatty acids
EPA+DHA (Omega-3)80,00 mg
Linolsyre (Omega-6)1.130,00 mg
ALA (Omega-3)50,00 mg
Arakidonsyre (Omega-6)140,00 mg
Omega-3130,00 mg
Omega-61.130,00 mg
EPA20,00 mg
DHA60,00 mg
Amino acids
Taurin22,00 mg
Arginin1.180,00 mg
Methionin+Cystin791,00 mg
Lysin1.660,00 mg
Methionin541,00 mg
Cystin250,00 mg
Tryptofan228,00 mg
Threonin826,00 mg
Histidin607,00 mg
Isoleucin1.030,00 mg
Leucin1.470,00 mg
Valin970,00 mg
Phenylalanin776,00 mg
Tyrosin660,00 mg