Chicken, back, meat boneless

Chicken, back, meat boneless

Values per 100 g

Chicken, back, meat boneless — 100 g: Protein: 19.56 g; Fat: 5.92 g; Energy: 137 kcal.

Macronutrients

Energy137 kcal
Protein19.56 g
Fat5.92 g
Water75.30 g
Ash0.92 g

Fats

Saturated fat1.52 g
Monounsaturated fat1.84 g
Polyunsaturated fat1.47 g
Cholesterol81.00 mg

Minerals

Calcium17.00 mg
Phosphorus151.00 mg
Iron1.04 mg
Zinc1.85 mg
Manganese0.02 mg
Copper0.06 mg
Magnesium22.00 mg
Sodium82.00 mg
Potassium204.00 mg
Chloride123.00 mg
Selenium13.5 µg
Sulfur (S)182.57 mg

Vitamins

Vitamin A100 IU
Vitamin E0 IU
Vitamin K2.4 µg
Vitamin B120.4 µg
Thiamine (B1)74.0 µg
Riboflavin (B2)164.0 µg
Niacin (B3)6,670.0 µg
Pantothenic Acid (B5)1,220.0 µg
Pyridoxine (B6)330.0 µg
Folic Acid (B9)9.0 µg

Fatty acids

EPA+DHA (Omega-3)80.00 mg
Linoleic Acid (Omega-6)1,130.00 mg
ALA (Omega-3)50.00 mg
Arachidonic Acid (Omega-6)140.00 mg
Omega-3130.00 mg
Omega-61,130.00 mg
EPA20.00 mg
DHA60.00 mg

Amino acids

Taurine22.00 mg
Arginine1,180.00 mg
Methionine+Cystine791.00 mg
Lysine1,660.00 mg
Methionine541.00 mg
Cystine250.00 mg
Tryptophan228.00 mg
Threonine826.00 mg
Histidine607.00 mg
Isoleucine1,030.00 mg
Leucine1,470.00 mg
Valine970.00 mg
Phenylalanine776.00 mg
Tyrosine660.00 mg

Sources