Chicken egg yolk S

Values per 100 g

Chicken egg yolk S — 100 g: Protein: 15.86 g; Fat: 26.54 g; Energy: 322 kcal.

Macronutrients

Energy322 kcal

Protein15.86 g

Fat26.54 g

Carbohydrates3.59 g

Water53.36 g

Ash1.60 g

Sugars0.24 g

Fats

Saturated fat8.35 g

Monounsaturated fat11.30 g

Polyunsaturated fat4.49 g

Trans fat0.02 g

Cholesterol1,065.13 mg

Minerals

Calcium129.00 mg

Phosphorus390.00 mg

Iron2.73 mg

Zinc2.30 mg

Manganese0.06 mg

Copper0.08 mg

Magnesium5.00 mg

Sodium48.00 mg

Potassium109.00 mg

Chloride137.10 mg

Iodine131.5 µg

Selenium56.0 µg

Sulfur (S)149.07 mg

Vitamins

Vitamin A1,442 IU

Vitamin D218 IU

Vitamin E4 IU

Vitamin K0.7 µg

Vitamin B122.0 µg

Thiamine (B1)176.0 µg

Riboflavin (B2)528.0 µg

Niacin (B3)24.0 µg

Pantothenic Acid (B5)2,990.0 µg

Pyridoxine (B6)350.0 µg

Folic Acid (B9)146.0 µg

Biotin (B7)47.1 µg

Fatty acids

EPA+DHA (Omega-3)125.00 mg

Linoleic Acid (Omega-6)3,538.00 mg

ALA (Omega-3)100.00 mg

Arachidonic Acid (Omega-6)438.00 mg

Omega-3225.00 mg

Omega-63,976.00 mg

EPA3.53 mg

DHA189.49 mg

Amino acids

Arginine1,099.00 mg

Methionine+Cystine642.00 mg

Lysine1,234.84 mg

Methionine388.95 mg

Cystine246.97 mg

Tryptophan202.32 mg

Threonine730.90 mg

Histidine407.95 mg

Isoleucine857.89 mg

Leucine1,387.33 mg

Valine986.87 mg

Phenylalanine677.92 mg

Tyrosine688.91 mg

Other

Choline (B4)820.20 mg