Muscular organs / Poultry / Lean Meat
Chicken, gizzard
Values per 100 g
Chicken, gizzard is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.55 g of protein and 3.26 g of fat, totalling 102 kcal. It stands out for its content of nutrients such as Iron (2.49 mg), Zinc (2.72 mg), Copper (0.12 mg).
Macronutrients
Energy 102 kcal
Protein 17.55 g
Fat 3.26 g
Carbohydrates 0.17 g
Water 77.77 g
Ash 0.93 g
Fats
Saturated fat 0.91 g
Monounsaturated fat 0.85 g
Polyunsaturated fat 0.75 g
Trans fat 0.09 g
Cholesterol 240.00 mg
Minerals
Calcium 11.00 mg
Phosphorus 148.00 mg
Iron 2.49 mg
Zinc 2.72 mg
Manganese 0.06 mg
Copper 0.12 mg
Magnesium 14.33 mg
Sodium 71.17 mg
Potassium 220.67 mg
Chloride 106.75 mg
Iodine 0.8 µg
Selenium 17.8 µg
Sulfur (S) 163.45 mg
Vitamins
Vitamin A 114 IU
Vitamin D 20 IU
Vitamin E 0 IU
Vitamin B12 1.0 µg
Thiamine (B1) 48.7 µg
Riboflavin (B2) 170.3 µg
Niacin (B3) 3,953.3 µg
Pantothenic Acid (B5) 630.7 µg
Pyridoxine (B6) 114.0 µg
Folic Acid (B9) 16.0 µg
Biotin (B7) 1.0 µg
Vitamin C 3.70 mg
Fatty acids
Linoleic Acid (Omega-6) 582.65 mg
ALA (Omega-3) 14.83 mg
Arachidonic Acid (Omega-6) 214.80 mg
Omega-3 14.83 mg
Omega-6 582.65 mg
Amino acids
Taurine 100.00 mg
Arginine 1,310.00 mg
Methionine+Cystine 704.70 mg
Lysine 1,252.16 mg
Methionine 465.92 mg
Cystine 238.78 mg
Tryptophan 180.54 mg
Threonine 844.48 mg
Histidine 378.56 mg
Isoleucine 844.48 mg
Leucine 1,281.28 mg
Valine 815.36 mg
Phenylalanine 757.12 mg
Tyrosine 553.28 mg
Other
Choline (B4) 104.00 mg
Sources
Muscular organs
Beef, beef muzzle (museau de boeuf)
- Protein
- 26.20 g
- Fat
- 5.17 g
- Energy
- 151 kcal
Beef, green tripe
- Protein
- 12.09 g
- Fat
- 3.69 g
- Energy
- 83 kcal
Beef, heart
- Protein
- 17.79 g
- Fat
- 3.39 g
- Energy
- 104 kcal
Beef, tongue
- Protein
- 16.01 g
- Fat
- 12.62 g
- Energy
- 184 kcal
Beef, tripe
- Protein
- 12.00 g
- Fat
- 3.69 g
- Energy
- 85 kcal
Beef, udder
- Protein
- 9.80 g
- Fat
- 11.60 g
- Energy
- 151 kcal