Lamb, liver

Liver / RED_MEAT / Liver

Lamb, liver

Values per 100 g

Lamb, liver is an ingredient in the "Liver" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.69 g of protein and 9.80 g of fat, totalling 171 kcal. It stands out for its content of nutrients such as Iron (4.46 mg), Zinc (3.71 mg), Copper (4.31 mg).

Macronutrients

Energy 171 kcal
Protein 19.69 g
Fat 9.80 g
Carbohydrates 0.77 g
Water 66.60 g
Ash 1.27 g
Sugars 0.50 g

Fats

Saturated fat 5.51 g
Monounsaturated fat 4.09 g
Polyunsaturated fat 1.07 g
Trans fat 0.38 g
Cholesterol 238.34 mg

Minerals

Calcium 7.25 mg
Phosphorus 279.13 mg
Iron 4.46 mg
Zinc 3.71 mg
Manganese 0.12 mg
Copper 4.31 mg
Magnesium 19.13 mg
Sodium 64.05 mg
Potassium 280.50 mg
Chloride 96.95 mg
Iodine 2.3 µg
Selenium 28.2 µg
Sulfur (S) 132.45 mg

Vitamins

Vitamin A 23,373 IU
Vitamin D 18 IU
Vitamin E 1 IU
Vitamin K 1.7 µg
Vitamin B12 45.3 µg
Thiamine (B1) 362.5 µg
Riboflavin (B2) 1,990.0 µg
Niacin (B3) 9,901.3 µg
Pantothenic Acid (B5) 3,339.2 µg
Pyridoxine (B6) 331.0 µg
Folic Acid (B9) 128.5 µg
Biotin (B7) 1.5 µg
Vitamin C 5.80 mg

Fatty acids

EPA+DHA (Omega-3) 79.88 mg
Linoleic Acid (Omega-6) 315.15 mg
ALA (Omega-3) 161.34 mg
Arachidonic Acid (Omega-6) 138.10 mg
Omega-3 230.55 mg
Omega-6 397.13 mg
EPA 37.60 mg
DHA 56.67 mg

Amino acids

Taurine 59.00 mg
Arginine 1,143.00 mg
Methionine+Cystine 656.00 mg
Lysine 1,215.76 mg
Methionine 407.88 mg
Cystine 168.90 mg
Tryptophan 191.83 mg
Threonine 756.36 mg
Histidine 449.74 mg
Isoleucine 801.08 mg
Leucine 1,425.68 mg
Valine 957.12 mg
Phenylalanine 747.00 mg
Tyrosine 655.50 mg

Other

Choline (B4) 69.30 mg

Sources

Liver

Beef, liver

Beef, liver

Protein
20.40 g
Fat
3.82 g
Energy
131 kcal
Chicken, liver

Chicken, liver

Protein
17.96 g
Fat
4.72 g
Energy
121 kcal
Deer, liver

Deer, liver

Protein
19.70 g
Fat
4.79 g
Energy
122 kcal
Duck, liver

Duck, liver

Protein
18.73 g
Fat
4.64 g
Energy
133 kcal
Goat, liver

Goat, liver

Protein
20.32 g
Fat
4.88 g
Energy
126 kcal
Goose, liver

Goose, liver

Protein
16.38 g
Fat
4.28 g
Energy
130 kcal