Muscular organs / RED_MEAT / Lean Meat

Lamb, tongue

Values per 100 g

Lamb, tongue is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.55 g of protein and 14.04 g of fat, totalling 195 kcal. It stands out for its content of nutrients such as Iron (2.48 mg), Zinc (2.20 mg), Copper (0.21 mg).

Macronutrients

Energy 195 kcal

Protein 15.55 g

Fat 14.04 g

Carbohydrates 0.88 g

Water 68.80 g

Ash 0.95 g

Sugars 0.50 g

Fats

Saturated fat 5.08 g

Monounsaturated fat 6.73 g

Polyunsaturated fat 0.75 g

Cholesterol 156.00 mg

Minerals

Calcium 9.00 mg

Phosphorus 184.00 mg

Iron 2.48 mg

Zinc 2.20 mg

Manganese 0.05 mg

Copper 0.21 mg

Magnesium 21.00 mg

Sodium 90.00 mg

Potassium 257.00 mg

Chloride 135.00 mg

Iodine 3.0 µg

Selenium 14.4 µg

Sulfur (S) 116.91 mg

Vitamins

Vitamin B12 5.6 µg

Thiamine (B1) 150.0 µg

Riboflavin (B2) 380.0 µg

Niacin (B3) 4,650.0 µg

Pantothenic Acid (B5) 970.0 µg

Pyridoxine (B6) 180.0 µg

Folic Acid (B9) 4.0 µg

Vitamin C 6.00 mg

Fatty acids

Linoleic Acid (Omega-6) 340.00 mg

ALA (Omega-3) 35.00 mg

Arachidonic Acid (Omega-6) 19.00 mg

Omega-3 35.00 mg

Omega-6 340.00 mg

Amino acids

Taurine 400.00 mg

Arginine 1,034.00 mg

Methionine+Cystine 504.00 mg

Lysine 1,110.00 mg

Methionine 333.00 mg

Cystine 171.00 mg

Tryptophan 159.00 mg

Threonine 710.00 mg

Histidine 347.00 mg

Isoleucine 613.00 mg

Leucine 1,120.00 mg

Valine 752.00 mg

Phenylalanine 586.00 mg

Tyrosine 465.00 mg

Other

Choline (B4) 130.00 mg

Sources

Muscular organs

Beef, beef muzzle (museau de boeuf)

Protein: 26.20 g
Fat: 5.17 g
Energy: 151 kcal

Beef, green tripe

Protein: 12.09 g
Fat: 3.69 g
Energy: 83 kcal

Beef, heart

Protein: 17.79 g
Fat: 3.39 g
Energy: 104 kcal

Beef, tongue

Protein: 16.01 g
Fat: 12.62 g
Energy: 184 kcal

Beef, tripe

Protein: 12.00 g
Fat: 3.69 g
Energy: 85 kcal

Beef, udder

Protein: 9.80 g
Fat: 11.60 g
Energy: 151 kcal