Eggs / Poultry / Egg
Turkey egg, whole (with shell)
Values per 100 g
Turkey egg, whole (with shell) is an ingredient in the "Egg" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 12.06 g of protein and 10.48 g of fat, totalling 151 kcal. It stands out for its content of nutrients such as Iron (3.62 mg), Zinc (1.39 mg), Copper (0.06 mg).
Macronutrients
Energy 151 kcal
Protein 12.06 g
Fat 10.48 g
Carbohydrates 1.01 g
Water 72.50 g
Ash 0.80 g
Sugars 1.00 g
Fats
Saturated fat 3.63 g
Monounsaturated fat 4.57 g
Polyunsaturated fat 1.66 g
Cholesterol 933.00 mg
Minerals
Calcium 4,559.16 mg
Phosphorus 164.09 mg
Iron 3.62 mg
Zinc 1.39 mg
Manganese 0.03 mg
Copper 0.06 mg
Magnesium 58.78 mg
Sodium 133.14 mg
Potassium 125.20 mg
Chloride 199.70 mg
Selenium 30.2 µg
Sulfur (S) 181.42 mg
Vitamins
Vitamin A 498 IU
Vitamin D 62 IU
Vitamin B12 1.5 µg
Thiamine (B1) 97.0 µg
Riboflavin (B2) 414.4 µg
Niacin (B3) 21.2 µg
Pantothenic Acid (B5) 1,666.4 µg
Pyridoxine (B6) 115.1 µg
Folic Acid (B9) 62.6 µg
Fatty acids
Linoleic Acid (Omega-6) 1,028.06 mg
ALA (Omega-3) 69.65 mg
Arachidonic Acid (Omega-6) 111.98 mg
Omega-3 69.65 mg
Omega-6 1,140.03 mg
Amino acids
Taurine 13.23 mg
Arginine 772.37 mg
Methionine+Cystine 677.14 mg
Lysine 924.00 mg
Methionine 442.00 mg
Cystine 326.00 mg
Tryptophan 219.00 mg
Threonine 672.00 mg
Histidine 330.00 mg
Isoleucine 855.00 mg
Leucine 1,200.00 mg
Valine 985.00 mg
Phenylalanine 773.00 mg
Tyrosine 569.00 mg
Other
Choline (B4) 69.39 mg
Sources
Eggs
Chicken egg white L
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg white S
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg white, M
- Protein
- 10.90 g
- Fat
- 0.17 g
- Energy
- 52 kcal
Chicken egg yolk L
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal
Chicken egg yolk S
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal
Chicken egg yolk, M
- Protein
- 15.86 g
- Fat
- 26.54 g
- Energy
- 322 kcal