Pollo, ala

Values per 100 g

Pollo, ala — 100 g: Proteine: 16,82 g; Grassi: 11,08 g; Energia: 170 kcal.

Macronutrients

Energia170 kcal

Proteine16,82 g

Grassi11,08 g

Acqua66,34 g

Ceneri5,92 g

Fats

Grassi saturi3,54 g

Grassi monoinsaturi5,42 g

Grassi polinsaturi2,50 g

Grassi trans0,06 g

Colesterolo59,94 mg

Minerals

Calcio2167,94 mg

Fosforo1078,42 mg

Ferro0,25 mg

Zinco0,65 mg

Manganese0,01 mg

Rame0,02 mg

Magnesio40,84 mg

Sodio45,36 mg

Potassio100,98 mg

Cloruro68,04 mg

Selenio9,5 µg

Zolfo (S)146,54 mg

Vitamins

Vitamina A16 IU

Vitamina D3 IU

Vitamina E1 IU

Vitamina B120,1 µg

Tiamina (B1)29,2 µg

Riboflavina (B2)55,6 µg

Niacina (B3)3076,4 µg

Acido pantotenico (B5)345,6 µg

Piridossina (B6)285,1 µg

Acido folico (B9)3,8 µg

Fatty acids

EPA+DHA (Omega-3)4,86 mg

Acido linoleico (Omega-6)1187,46 mg

ALA (Omega-3)60,48 mg

Acido arachidonico (Omega-6)38,88 mg

Omega-365,34 mg

Omega-61262,52 mg

EPA1,62 mg

DHA3,24 mg

Amino acids

Taurina15,66 mg

Arginina639,90 mg

Metionina+Cistina639,00 mg

Lisina1680,00 mg

Metionina456,00 mg

Cistina183,00 mg

Triptofano221,00 mg

Treonina786,00 mg

Istidina653,00 mg

Isoleucina859,00 mg

Leucina1450,00 mg

Valina907,00 mg

Fenilalanina707,00 mg

Tirosina631,00 mg

Other

Colina (B4)44,28 mg