Wieprzowina, skórki
Values per 100 g
Wieprzowina, skórki — 100 g: Proteine: 26,00 g; Grassi: 20,00 g; Energia: 285 kcal.
Macronutrients
Energia285 kcal
Proteine26,00 g
Grassi20,00 g
Acqua53,00 g
Ceneri0,60 g
Fats
Grassi saturi5,39 g
Grassi monoinsaturi6,86 g
Grassi polinsaturi1,61 g
Colesterolo82,00 mg
Minerals
Calcio21,00 mg
Fosforo41,00 mg
Ferro2,40 mg
Zinco0,19 mg
Manganese0,01 mg
Rame0,01 mg
Magnesio7,00 mg
Sodio191,00 mg
Potassio55,00 mg
Selenio4,3 µg
Zolfo (S)81,60 mg
Vitamins
Vitamina B120,1 µg
Tiamina (B1)80,0 µg
Riboflavina (B2)110,0 µg
Niacina (B3)780,0 µg
Acido pantotenico (B5)68,0 µg
Piridossina (B6)20,0 µg
Fatty acids
Acido linoleico (Omega-6)1410,00 mg
ALA (Omega-3)130,00 mg
Acido arachidonico (Omega-6)70,00 mg
Omega-3130,00 mg
Omega-61480,00 mg
Amino acids
Arginina1861,00 mg
Metionina+Cistina333,00 mg
Lisina1050,00 mg
Metionina133,00 mg
Cistina200,00 mg
Triptofano43,00 mg
Treonina629,00 mg
Istidina269,00 mg
Isoleucina492,00 mg
Leucina1170,00 mg
Valina830,00 mg
Fenilalanina718,00 mg
Tirosina402,00 mg
Other
Colina (B4)30,00 mg