Wieprzowina, skórki
Values per 100 g
Wieprzowina, skórki — 100 g: Protein: 26,00 g; Fett: 20,00 g; Energi: 285 kcal.
Macronutrients
Energi285 kcal
Protein26,00 g
Fett20,00 g
Vann53,00 g
Aske0,60 g
Fats
Mettet fett5,39 g
Enumettet fett6,86 g
Flerumettet fett1,61 g
Kolesterol82,00 mg
Minerals
Kalsium21,00 mg
Fosfor41,00 mg
Jern2,40 mg
Sink0,19 mg
Mangan0,01 mg
Kobber0,01 mg
Magnesium7,00 mg
Natrium191,00 mg
Kalium55,00 mg
Selen4,3 µg
Svovel (S)81,60 mg
Vitamins
Vitamin B120,1 µg
Tiamin (B1)80,0 µg
Riboflavin (B2)110,0 µg
Niacin (B3)780,0 µg
Pantotensyre (B5)68,0 µg
Pyridoksin (B6)20,0 µg
Fatty acids
Linolsyre (Omega-6)1 410,00 mg
ALA (Omega-3)130,00 mg
Arakidonsyre (Omega-6)70,00 mg
Omega-3130,00 mg
Omega-61 480,00 mg
Amino acids
Arginin1 861,00 mg
Metionin+Cystin333,00 mg
Lysin1 050,00 mg
Metionin133,00 mg
Cystin200,00 mg
Tryptofan43,00 mg
Treonin629,00 mg
Histidin269,00 mg
Isoleucin492,00 mg
Leucin1 170,00 mg
Valin830,00 mg
Fenylalanin718,00 mg
Tyrosin402,00 mg
Other
Kolin (B4)30,00 mg