Lam, forskank med fett
Values per 100 g
Lam, forskank med fett — 100 g: Protein: 20,09 g; Fett: 11,38 g; Energi: 183 kcal.
Macronutrients
Energi183 kcal
Protein20,09 g
Fett11,38 g
Karbohydrater0,09 g
Vann68,70 g
Aske0,93 g
Fats
Mettet fett4,62 g
Enumettet fett3,28 g
Flerumettet fett0,52 g
Transfett0,52 g
Kolesterol66,00 mg
Minerals
Kalsium7,00 mg
Fosfor157,00 mg
Jern1,28 mg
Sink3,88 mg
Mangan0,01 mg
Kobber0,08 mg
Magnesium19,00 mg
Natrium76,00 mg
Kalium286,00 mg
Klorid114,00 mg
Selen6,4 µg
Svovel (S)210,52 mg
Vitamins
Vitamin A27 IU
Vitamin E0 IU
Vitamin B122,0 µg
Tiamin (B1)100,0 µg
Riboflavin (B2)96,0 µg
Niacin (B3)4 090,0 µg
Pantotensyre (B5)433,0 µg
Pyridoksin (B6)94,0 µg
Fatty acids
EPA+DHA (Omega-3)23,00 mg
Linolsyre (Omega-6)149,00 mg
ALA (Omega-3)128,00 mg
Omega-3151,00 mg
Omega-6149,00 mg
EPA17,00 mg
DHA6,00 mg
Amino acids
Taurin45,00 mg
Arginin1 352,00 mg
Metionin+Cystin918,00 mg
Lysin1 750,00 mg
Metionin655,00 mg
Cystin263,00 mg
Tryptofan222,00 mg
Treonin958,00 mg
Histidin425,00 mg
Isoleucin899,00 mg
Leucin1 550,00 mg
Valin1 020,00 mg
Fenylalanin791,00 mg
Tyrosin696,00 mg