Lamb, foreshank with fat
Values per 100 g
Lamb, foreshank with fat — 100 g: Protein: 20.09 g; Fat: 11.38 g; Energy: 183 kcal.
Macronutrients
Energy183 kcal
Protein20.09 g
Fat11.38 g
Carbohydrates0.09 g
Water68.70 g
Ash0.93 g
Fats
Saturated fat4.62 g
Monounsaturated fat3.28 g
Polyunsaturated fat0.52 g
Trans fat0.52 g
Cholesterol66.00 mg
Minerals
Calcium7.00 mg
Phosphorus157.00 mg
Iron1.28 mg
Zinc3.88 mg
Manganese0.01 mg
Copper0.08 mg
Magnesium19.00 mg
Sodium76.00 mg
Potassium286.00 mg
Chloride114.00 mg
Selenium6.4 µg
Sulfur (S)210.52 mg
Vitamins
Vitamin A27 IU
Vitamin E0 IU
Vitamin B122.0 µg
Thiamine (B1)100.0 µg
Riboflavin (B2)96.0 µg
Niacin (B3)4,090.0 µg
Pantothenic Acid (B5)433.0 µg
Pyridoxine (B6)94.0 µg
Fatty acids
EPA+DHA (Omega-3)23.00 mg
Linoleic Acid (Omega-6)149.00 mg
ALA (Omega-3)128.00 mg
Omega-3151.00 mg
Omega-6149.00 mg
EPA17.00 mg
DHA6.00 mg
Amino acids
Taurine45.00 mg
Arginine1,352.00 mg
Methionine+Cystine918.00 mg
Lysine1,750.00 mg
Methionine655.00 mg
Cystine263.00 mg
Tryptophan222.00 mg
Threonine958.00 mg
Histidine425.00 mg
Isoleucine899.00 mg
Leucine1,550.00 mg
Valine1,020.00 mg
Phenylalanine791.00 mg
Tyrosine696.00 mg