Lam, lunge

Lam, lunge

Values per 100 g

Lam, lunge — 100 g: Protein: 16,70 g; Fett: 2,60 g; Energi: 95 kcal.

Macronutrients

Energi95 kcal
Protein16,70 g
Fett2,60 g
Vann79,70 g
Aske1,10 g

Fats

Mettet fett0,89 g
Enumettet fett0,67 g
Flerumettet fett0,35 g

Minerals

Kalsium10,00 mg
Fosfor219,00 mg
Jern6,40 mg
Sink1,80 mg
Mangan0,02 mg
Kobber0,25 mg
Magnesium14,00 mg
Natrium157,00 mg
Kalium238,00 mg
Klorid235,50 mg
Selen17,7 µg
Svovel (S)134,15 mg

Vitamins

Vitamin A90 IU
Vitamin B123,9 µg
Tiamin (B1)48,0 µg
Riboflavin (B2)237,0 µg
Niacin (B3)4 120,0 µg
Pyridoksin (B6)110,0 µg
Folsyre (B9)12,0 µg
C-vitamin31,00 mg

Fatty acids

Linolsyre (Omega-6)175,00 mg
ALA (Omega-3)21,00 mg
Arakidonsyre (Omega-6)144,00 mg
Omega-321,00 mg
Omega-6319,00 mg

Amino acids

Taurin80,00 mg
Arginin1 005,00 mg
Metionin+Cystin563,00 mg
Lysin1 080,00 mg
Metionin301,00 mg
Cystin262,00 mg
Tryptofan171,00 mg
Treonin614,00 mg
Histidin420,00 mg
Isoleucin527,00 mg
Leucin1 340,00 mg
Valin920,00 mg
Fenylalanin688,00 mg
Tyrosin471,00 mg

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