Storfe, grønn vom

Storfe, grønn vom

Values per 100 g

Storfe, grønn vom — 100 g: Protein: 12,09 g; Fett: 3,69 g; Energi: 83 kcal.

Macronutrients

Energi83 kcal
Protein12,09 g
Fett3,69 g
Vann84,20 g
Aske0,55 g

Fats

Mettet fett1,29 g
Enumettet fett1,53 g
Flerumettet fett0,18 g
Transfett0,15 g
Kolesterol122,00 mg

Minerals

Kalsium69,00 mg
Fosfor64,00 mg
Jern0,59 mg
Sink1,42 mg
Mangan0,09 mg
Kobber0,07 mg
Magnesium13,00 mg
Natrium97,00 mg
Kalium67,00 mg
Klorid145,50 mg
Selen12,5 µg

Vitamins

Vitamin E0 IU
Vitamin B121,4 µg
Riboflavin (B2)64,0 µg
Niacin (B3)880,5 µg
Pantotensyre (B5)228,5 µg
Pyridoksin (B6)14,0 µg
Folsyre (B9)5,0 µg
C-vitamin1,50 mg

Fatty acids

Linolsyre (Omega-6)116,00 mg
ALA (Omega-3)7,00 mg
Omega-37,00 mg
Omega-6116,00 mg

Amino acids

Taurin30,00 mg

Other

Kolin (B4)194,90 mg

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